Caroline Woosnam, a 60-year-old from Tuffley, Gloucester, has completely transformed her life by losing four stone. Once unsure about her future, Caroline now channels her success into helping others achieve their own weight loss goals.
A petrol station employee, Caroline recently trained as a Slimming World consultant and is set to launch her own group in Gloucester this month. To mark her incredible journey, she celebrated her 60th birthday by paragliding—a feat she never imagined possible before her weight loss.
“When I first joined Slimming World, I never imagined I would end up supporting others on their journeys,” Caroline shared. “Losing four stone and completing my training has been life-changing. Now, I feel privileged to offer the same support, understanding, and motivation that guided me.”
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Caroline emphasizes that weight loss is not just about diet changes but also increasing physical activity. “The support program encourages members to gradually incorporate exercise into their daily routines. I even joined a gym recently, something I never thought I would do.”
Her newfound confidence inspired her adventurous birthday celebration—paragliding—which she credits to the positive changes she’s made through Slimming World. “Before this, I struggled with restrictive diets that didn’t last. Slimming World offered a different approach—not a diet but a lifestyle change, where I could enjoy tasty, filling meals without feeling deprived.”
For Caroline, the key to success lies in support. “Feeling that you’re not alone makes all the difference. Weekly meetings with my own Consultant and group kept me motivated and accountable. Now, as a Consultant, I understand the challenges firsthand and am committed to supporting each member on their personal journey.”
Caroline’s Slimming World group will meet every Tuesday at 6 pm at Old Cryptians Rugby Club. Interested individuals can join on June 24th or contact Caroline at 07748 303500 to learn more.