If you’re experiencing unexplained coughing or shortness of breath that worsens during exercise, it might be more than just a passing irritation. These symptoms can point to asthma—a chronic respiratory condition that causes the airways to narrow or swell, restricting normal breathing.
Asthma affects people of all ages and can range from mild to severe. The symptoms tend to come and go and often worsen at night or early morning. During an asthma attack, severe symptoms make breathing difficult and can become life-threatening without proper treatment.
Common triggers include physical activity, cold air, high pollution levels, and exposure to allergens like pollen, dust, mold, or pet dander. Signs of asthma often include wheezing, chest tightness, persistent coughing, and in severe cases, sweating and an inability to speak easily due to breathlessness.
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If you suspect asthma, it’s important to seek medical advice promptly. A healthcare provider will evaluate your symptoms, listen to your chest, and may recommend breathing or blood tests to confirm the diagnosis. Since asthma symptoms can mimic other conditions and vary over time, diagnosis can take some time.
Treatment usually involves medications that help manage and reduce symptoms. Many patients use inhalers during asthma attacks; these come in several forms including dry powder, pressurized metered-dose (pMDIs), and soft mist inhalers. Proper inhaler technique is crucial for medication effectiveness, and healthcare professionals will guide you through the correct use.
Regular check-ups with your healthcare provider are essential to keep asthma under control. Adjustments to your treatment plan may be necessary if you find yourself relying too frequently on rescue inhalers during attacks. With effective management, many people with asthma can lead normal, active lives.