Zoe

Hypertension

Tim Spector Advocates Diet Changes to Reverse High Blood Pressure Beyond Medication

Professor Tim Spector, a genetic epidemiologist at King’s College London and founder of the Zoe health app, has emphasized that high blood pressure can be reversed not only through medication but also by making strategic …

By Roseann Finley · Tuesday 30 December 2025 · 2 min read

Zoe

Zoe's Cottage Cheese Bowl: A Healthy and Delicious Lunch Option

For many people, finding time to prepare a healthy and tasty lunch can be a challenge, especially when on the go or working in an office. Zoe, the science and nutrition app, offers a convenient solution with its cottage …

By Roseann Finley · Sunday 6 April 2025 · 2 min read