Fitness Expert Warns TikTok Ankle Weight Trend Poses Injury Risks Wednesday, May 28, 2025 ankleweights injuries fitness tiktok jointhealth physiotherapy wearableweights workout posture strengthtraining Ankle weights have become a viral sensation on TikTok, with countless users showcasing them during walks and workouts to intensify exercise routines. While these weights can be an effective tool when used properly, experts … Read More