Dr Amir Khan Champions Daily Use of the £10 Water Bottle for Optimal Health Wednesday, December 10, 2025 hydration water health dramirkhan hydrationhabits wellness nhs skincare diet metabolism Dr Amir Khan has praised those who carry and use a £10, 2-litre water bottle daily, calling them potentially among the healthiest people in the UK. According to the NHS GP and regular ITV contributor, this simple habit … Read More
Most People Abandon Healthy Eating Fads Quickly as They Fail to Deliver Results Tuesday, December 9, 2025 diet fads nutrition protein trends wellness health cooking immunity digestion As diet fads multiply, a recent study by recipe box company Gousto reveals that while 60% of people have tried a viral diet trend, most see little to no benefit. From mushroom-infused drinks to green powdered supplements, 71% … Read More
Helen Skelton Opens Up on Family Life and Decisions After Marriage Split Wednesday, December 3, 2025 helenskelton motherhood parenting family wellness beauty tvpresenter separation relationships positivity At 42, TV presenter Helen Skelton has shared heartfelt insights into her family life and the choices she’s made following her separation from former rugby player Richie Myler in 2022. Speaking to Prima Magazine, she revealed … Read More
Hand Massages and Hidden Prizes Await at Cotswolds Designer Outlet This Black Friday Friday, November 28, 2025 blackfriday cotswolds discounts wellness relaxation shopping handmassage prizes concierge outlet This Black Friday, Cotswolds Designer Outlet near the M5 is redefining the shopping experience with its unique “Savings & Serenity” campaign. Running until Sunday, November 30, the outlet offers shoppers a harmonious … Read More
Dr Michael Mosley’s Wife Reveals the 'World’s Healthiest Diet' for Effective Weight Loss Monday, November 24, 2025 mediterranean diet weightloss nutrition oliveoil health wellness intermittentfasting wholefoods antiinflammatory Dr Michael Mosley’s widow, Dr Clare Bailey Mosley, has shared what she calls the “world’s healthiest” diet—a Mediterranean-style plan praised for its effectiveness in weight loss and overall wellness. Following in … Read More
Dr Michael Mosley's Widow Reveals 'World’s Healthiest Diet' That Aids Weight Loss Monday, November 24, 2025 mediterranean weightloss diet health nutrition oliveoil wellness intermittentfasting healthyeating michaelmosley Dr Clare Bailey Mosley, the widow of renowned health expert Dr Michael Mosley, has unveiled what she calls the “world’s healthiest” diet—a Mediterranean-inspired eating plan that has helped her family … Read More