Beetroot Lowers Blood Pressure Three Times More Effectively Than Reducing Salt, Says Professor Saturday, June 28, 2025 beetroot hypertension bloodpressure health diet nutrition cardiovascular wellness prevention tinnitus A leading professor at King’s College London has revealed that eating beetroot can reduce high blood pressure three times more effectively than cutting salt intake. Professor Tim Spector, an expert in genetic epidemiology and … Read More
How Moderate Exercise Can Ease Hay Fever Symptoms Tuesday, June 24, 2025 hayfever exercise allergy pollen allergicrhinitis immunity health fitness wellness symptomrelief As hay fever season peaks with soaring pollen levels, many sufferers might feel discouraged from exercising. However, avoiding physical activity isn’t the only option. In fact, moderate exercise has been shown to help … Read More
Jeremy Clarkson’s Girlfriend Lisa Hogan Shares Struggle with Painful Thyroid Condition Sunday, June 22, 2025 lisahogan thyroid health clarksonsfarm jeremyclarkson coldwaterswimming medication openwater farmlife wellness Lisa Hogan, the girlfriend of Jeremy Clarkson and a beloved personality from the Amazon Prime series Clarkson’s Farm, has opened up about a painful health issue related to her thyroid. At 51, Lisa has become a fan favorite … Read More
Mum Loses 8 Stone After Humiliating Holiday Accident Becomes Her Turning Point Saturday, June 21, 2025 weightloss obesity health diabetes transformation mindset slimmingworld motivation lifestyle wellness Michelle Siderfin, a 46-year-old supermarket deputy manager from Manchester, has courageously shared the pivotal moment that motivated her to lose an astonishing eight stone. Formerly a self-confessed “takeaway … Read More
Noel Edmonds' New TV Show Leaves Viewers Stunned Within Minutes Friday, June 20, 2025 noeledmonds kiwiadventure newzealand wellness farming television itv lifestyle mockumentary celebrity Noel Edmonds has made a striking return to British television with his new ITV prime-time series, Noel Edmonds' Kiwi Adventure. The show follows the beloved former radio host and Saturday night TV legend as he embraces a … Read More
Four Simple Rules for Longevity: Cardiologist’s Advice to Reach 100 Friday, June 20, 2025 longevity health cardiology exercise sleep diet dementia aging wellness lifestyle Living to 100 years old may seem like a distant dream, but according to cardiologist Dr. Jorge Tartaglione, it’s achievable by adopting a few straightforward lifestyle habits. In a recent interview with Argentine news outlet … Read More