Queen Camilla's Favourite Lunch: A Delicious Way to Slash Blood Pressure and Cancer Risk Saturday, August 2, 2025 queencamilla royaldining tomparkerbowles healthyeating bloodpressure cancerprevention nutrition culinaryheritage wellness recipe Queen Camilla has a favourite lunch that not only delights the palate but also offers impressive health benefits, including lowering blood pressure and reducing cancer risk. This dish is featured in Tom Parker Bowles' latest … Read More
Katy Perry’s Protein-Packed Breakfast She Swears By Saturday, August 2, 2025 katyperry breakfast protein nutrition health diet wellness metabolism vitamins fitness Katy Perry has shared her go-to breakfast that’s rich in protein and energizes her for the day ahead. This meal not only fuels her busy lifestyle but also provides essential nutrients to support overall health. A nutritionist … Read More
'Cotswolds' Best-Kept Secret' Revealed: Stunning Historic Spa Friday, August 1, 2025 cotswolds gloucestershire spa historic wellness tourism landscape heritage relaxation travel Tucked away in the picturesque countryside of Gloucestershire lies one of the Cotswolds’ most enchanting gems—a historic spa that has quietly preserved its charm and elegance through the centuries. This stunning spa offers … Read More
Study Identifies Diets That Effectively Prevent Type 2 Diabetes Across All Ethnicities Thursday, July 31, 2025 diabetes nutrition diet prevention health ethnicity research lifestyle chronicdisease wellness A groundbreaking study involving over 826,000 participants from diverse ethnic backgrounds has delivered clear evidence on which dietary habits can significantly reduce the risk of developing type 2 diabetes. Regardless of … Read More
Heart-Protecting Hot Drink Slashes Cholesterol Levels by 4 Percent Wednesday, July 30, 2025 cholesterol polyphenols hearthealth ldl beverage cardiovascular health reduction inflammation wellness Recent research has revealed that consuming a certain hot drink rich in polyphenols can lead to a notable decrease in cholesterol levels. Specifically, this beverage was associated with an average 4 percent reduction in both … Read More
Doctor Reveals Simple, Cost-Free Trick to Reduce Bloating Without Supplements Tuesday, July 29, 2025 bloating digestion breathing health nhs surgeon wellness abdomen natural relief Bloating is a common and uncomfortable problem that affects many people. Seeking relief, some turn to supplements or medications, but NHS surgeon and health educator Dr. Karan Rangarajan offers a straightforward, … Read More