Expert Nutritionist Shares Top Tips for Staying Healthy in the Heat Tuesday, May 26, 2026 nutrition hydration heatwave electrolytes healthyeating summer digestion energy hydrationfoods wellness As temperatures soar, registered nutritionist Lily Keeling, senior recipe development manager at Green Chef UK, emphasizes the importance of adjusting our diets to stay healthy and energized. “When the heat rises, our … Read More
Nurse with Genetic Risk of Alzheimer’s Shares Simple Hand Movement to Boost Brain Health Monday, May 18, 2026 alzheimer dementia brainhealth prevention neuroplasticity coordination cognitive exercise memory wellness Maryann, a registered nurse with a high genetic risk and family history of Alzheimer’s, is encouraging people to practice a simple daily hand movement to help prevent this devastating disease. Known on TikTok as … Read More
Nutrition Experts Urge More Coleslaw This Summer to Combat Seasonal Health Slumps Thursday, May 14, 2026 nutrition guthealth summer coleslaw kefir fermentedfoods digestion hydration wellness balance As the days grow warmer, many people find their healthy habits slipping away. A recent study reveals that two-thirds of Brits plan to eat, drink, and socialize more this summer, leading to an average increase of nearly 400 … Read More
Nutritionist Endorses 45p Natural Supplement for Effective Weight Loss Friday, May 1, 2026 glucomannan weightloss appetite fibre konjac supplement cravings health nutrition wellness Kate Donohoe, a 44-year-old personal trainer and nutrition coach from New Forest, Hampshire, has praised a natural supplement costing just 45p a day for its ability to suppress sugar cravings and aid weight loss. The … Read More
Doctor Labels Fizzy Drinks as 'Liquid Death' and Urges Complete Avoidance Tuesday, April 28, 2026 health cardiology surgery nutrition soda sugar addiction wellness prevention publichealth Dr. Jeremy London, a board-certified heart, vascular, and thoracic surgeon, has issued a stark warning about fizzy drinks, calling them “liquid death” and advising the public to avoid them entirely. Sharing his … Read More
Doctor Calls Soft Drinks 'Liquid Death' and Urges Everyone to Avoid Them Tuesday, April 28, 2026 health heart softdrinks sugar soda nutrition surgery wellness disease diet Dr. Jeremy London, a board-certified heart surgeon specializing in general, vascular, and thoracic surgery, has issued a powerful warning about one of the world’s most common beverages — soft drinks. He has famously labeled … Read More