Doctor Reveals 10 Everyday Habits That Could Age You by Years — And How to Stop Them Tuesday, July 15, 2025 ageing sleep skincare sunscreen hydration diet stress blue light dental wellness Ageing is an unavoidable part of life, but according to Dr. Kate Jameson of Youth Lab, certain everyday habits might be speeding up this process by as much as ten years. The good news? Simple lifestyle adjustments can help … Read More
NHS Doctor Reveals How One Tablespoon of Chia Seeds Can Lower Cholesterol and Boost Energy Tuesday, July 15, 2025 chia seeds fiber cholesterol guthealth energy wellness diet nutrition health An NHS doctor, Dr Karan Rajan, has highlighted the powerful health benefits of adding just one extra tablespoon of chia seeds to your daily diet. Speaking on TikTok as @dr.karanr, he explained how this simple change can … Read More
Nutritionist Recommends Eating Cucumber Daily to Boost Vitamins and Support Weight Loss Thursday, July 10, 2025 nutrition cucumber vitamins weightloss health micronutrients hydration fiber diet wellness The old adage “An apple a day keeps the doctor away” is familiar to many, but nutritionist Dr. Blake Livingood suggests another fruit that deserves attention for its health benefits: the cucumber. Known for his … Read More
Susannah Constantine Embraces New Image After Quitting Alcohol, Earns Playful Nickname from Daughters Wednesday, July 9, 2025 susannahconstantine sobriety alcoholrecovery beauty skincare laser whatnottowear lifestyle wellness celebrity TV personality Susannah Constantine, renowned for her iconic style expertise on shows like What Not to Wear, has transformed her lifestyle and appearance since quitting alcohol. Less than five years after revealing she was a … Read More
Woman’s 37-Stitch Dog Bite Scar and Wrinkles ‘Gone’ Thanks to Face Yoga Wednesday, July 9, 2025 faceyoga scars dogbite skincare facialexercises antiaging naturalhealing wellness wrinkles confidence After a traumatic dog bite that required 37 stitches around her mouth, Jillian Osborne, 48, was left feeling devastated. “It wasn’t the main scar I hated most; it was the tiny stitch marks. I felt like Frankenstein,” she … Read More
New Cotswolds Manor House Hotel HYLL Opens with Rooms from £350 Per Night Tuesday, July 8, 2025 hyll cotswolds manor hotel tseliot hospitality wellness local artisan wilderness Opening this September, HYLL hotel invites guests to experience the serene beauty of a meticulously restored 17th-century manor house nestled within 60 acres of meadows, woodlands, and sweeping Cotswolds hills. Located in … Read More