Gardeners' World's Adam Frost Reveals How the Great Outdoors 'Saved His Life' Wednesday, October 8, 2025 adamfrost gardenersworld mentalhealth outdoors nature gardening wellbeing therapy greenspaces inspiration Adam Frost, the beloved presenter of Gardeners' World, has opened up about the profound effect that spending time outdoors has had on his mental well-being. Known for his passion for gardening, Frost credits the natural world … Read More
Exercising for Just Two Minutes Boosts Health, New Study Shows Wednesday, October 8, 2025 exercise health fitness study cardiovascular wellbeing workout training intensity routine A recent study has revealed that exercising for as little as two minutes at a time can provide meaningful health benefits. Contrary to the common belief that long workout sessions are necessary for fitness improvements, this … Read More
Missing Man Found Safe After Overnight Search in Cheltenham Thursday, October 2, 2025 cheltenham missing search safety disappearance police community found emergency wellbeing A man who went missing overnight in Cheltenham has been found safe and well, bringing relief to his family and the community. Authorities launched an urgent search amid concerns for his safety after he was reported missing …
Roman Kemp Opens Up About 'Horrible' Health Battle: Describes It as 'the Worst' Tuesday, September 30, 2025 roman kemp mentalhealth theoneshow struggle wellbeing awareness horrible open support Roman Kemp, well-known for his role on The One Show, has recently spoken out about his intense battle with mental health issues. Describing his experience as “horrible” and “the worst,” Kemp revealed … Read More
Millions in UK at Risk of Serious Health Problems Due to Alarmingly Low Sleep Hours Tuesday, September 23, 2025 sleep health uk sleepdeprivation wellbeing publichealth insomnia mentalhealth diabetes obesity Millions of individuals across the UK are experiencing health risks as they consistently get less sleep than recommended. Experts warn that regularly sleeping fewer than seven hours per night can lead to severe physical and … Read More
How Gloucestershire Primary Schools Are Performing Since the Covid-19 Pandemic Monday, September 15, 2025 education gloucestershire primary pandemic recovery schools students progress wellbeing performance Since the onset of the Covid-19 pandemic, primary schools across Gloucestershire have faced unprecedented challenges, including remote learning, disrupted schedules, and the need to address gaps in student progress. In the … Read More