Microbiologist Reveals How Often You Should Wash Your Bedding to Combat Bacteria and Mites Wednesday, July 9, 2025 bedding hygiene microbiology allergens dustmites bacteria sleep cleaning health wellbeing A microbiologist has highlighted the crucial importance of regular bedding washing to keep bacteria, fungi, and allergens at bay. Primrose Freestone, senior lecturer in clinical microbiology at the University of Leicester, … Read More
Kate Middleton's Favourite Anti-Ageing Summer Snack Costs Just 62p at Asda Wednesday, July 9, 2025 goji superfood health antiageing princess snack nutrition antioxidants summer wellbeing Kate Middleton’s dietary habits often attract attention from Royal Family fans eager to adopt her healthy lifestyle. Among her preferred snacks is an unusual summer berry known for its anti-ageing properties: goji … Read More
The Hidden Impact of Sugar on Aging: Why You Need Less as You Grow Older Tuesday, July 8, 2025 sugar aging metabolism insulin health diet nutrition glucose diabetes wellbeing As we age, our bodies undergo various changes—from a slowing metabolism to shifts in hormone levels—that affect how we process nutrients, including sugar. Rosie Carr, a registered dietitian and head of health coaching at … Read More
Gloucestershire Hospital Nursery Earns Praise for Nurturing Care and Literacy Focus Monday, July 7, 2025 nursery gloucestershire ofsted childcare literacy earlyyears safeguarding curriculum community wellbeing Little Oaks Day Nursery, situated within Gloucestershire Royal Hospital, has once again secured a ‘Good’ rating in its recent Ofsted inspection conducted on 7 March. Catering primarily to the children of Gloucestershire NHS … Read More
Sound of a Heat Pump Used as Mindfulness Track to Ease Stress Friday, July 4, 2025 stress noise mindfulness sounds eco-tech wellbeing hive calm environment technology New research reveals the significant impact everyday sounds have on our stress levels, with nearly nine in ten Brits reporting that certain noises cause their stress to spike. On average, these stress-triggering sounds cause … Read More
Kate Middleton Shares Insightful Update on Her ‘Rollercoaster’ Cancer Recovery Wednesday, July 2, 2025 katemiddleton cancerrecovery wellbeing holisticcare royalhorticulturalsociety catherinerose mentalhealth cancersupport royalmarsden patientcare During a recent visit to Colchester Hospital’s Wellbeing Centre in Essex, the Princess of Wales, Kate Middleton, shared a candid and heartfelt update on her cancer recovery journey. Dressed in a brown blazer and trousers, she … Read More