Wellbeing

Tuesday, October 21, 2025 frailty resilience aging health seniors exercise nutrition recovery wellbeing physicalactivity

Research shows that engaging in targeted activities can significantly improve health outcomes for older adults by reversing frailty. Frailty is characterized by reduced strength, endurance, and physiological function, leading … Read More

Sunday, October 19, 2025 bed sleep measurement comfort health bedroom rest wellbeing space airflow

An expert has emphasized the importance of checking your bed’s measurement and considering moving it immediately. According to the specialist, there are several compelling reasons why adjusting your bed’s position can … Read More

Saturday, October 18, 2025 larrylamb ageing health actor career wellbeing interview priorities worklifebalance honesty

Veteran actor Larry Lamb has made a heartfelt admission about his health and the realities of ageing. In a recent interview, Lamb openly acknowledged that he is approaching a new phase in his life where prioritising … Read More

Wednesday, October 15, 2025 gloucestershire missingperson search police safety dog community update rescue wellbeing

Gloucestershire Constabulary has confirmed that the woman reported missing along with her dog has been found safe and well. Authorities expressed relief after a thorough search and community efforts led to the positive …

Friday, October 10, 2025 climbing meditation endorphins mindfulness mentalhealth wellness physicalfitness stressrelief focus wellbeing

For many, climbing is more than just a physical challenge; it is a form of meditation. The intense focus required during climbing helps quiet the mind, creating a feeling of safety and mental clarity. As climbers navigate … Read More

Thursday, October 9, 2025 princessofwales katemiddleton family parenthood charlotte george louis wellbeing happiness relationships

The Princess of Wales, Kate Middleton, recently showcased a radiant appearance in a stunning green ensemble as she opened up about the significant impact her children—Charlotte, George, and Louis—have on her life. Speaking … Read More