Missing Woman and Dog Found Safe in Gloucestershire Wednesday, October 15, 2025 gloucestershire missingperson search police safety dog community update rescue wellbeing Gloucestershire Constabulary has confirmed that the woman reported missing along with her dog has been found safe and well. Authorities expressed relief after a thorough search and community efforts led to the positive …
'When I'm Climbing, My Brain Feels Safe: Climbing as Meditation' Friday, October 10, 2025 climbing meditation endorphins mindfulness mentalhealth wellness physicalfitness stressrelief focus wellbeing For many, climbing is more than just a physical challenge; it is a form of meditation. The intense focus required during climbing helps quiet the mind, creating a feeling of safety and mental clarity. As climbers navigate … Read More
Princess of Wales Radiates in Green While Reflecting on Charlotte, George, and Louis’s Influence Thursday, October 9, 2025 princessofwales katemiddleton family parenthood charlotte george louis wellbeing happiness relationships The Princess of Wales, Kate Middleton, recently showcased a radiant appearance in a stunning green ensemble as she opened up about the significant impact her children—Charlotte, George, and Louis—have on her life. Speaking … Read More
Gardeners' World's Adam Frost Reveals How the Great Outdoors 'Saved His Life' Wednesday, October 8, 2025 adamfrost gardenersworld mentalhealth outdoors nature gardening wellbeing therapy greenspaces inspiration Adam Frost, the beloved presenter of Gardeners' World, has opened up about the profound effect that spending time outdoors has had on his mental well-being. Known for his passion for gardening, Frost credits the natural world … Read More
Exercising for Just Two Minutes Boosts Health, New Study Shows Wednesday, October 8, 2025 exercise health fitness study cardiovascular wellbeing workout training intensity routine A recent study has revealed that exercising for as little as two minutes at a time can provide meaningful health benefits. Contrary to the common belief that long workout sessions are necessary for fitness improvements, this … Read More
Missing Man Found Safe After Overnight Search in Cheltenham Thursday, October 2, 2025 cheltenham missing search safety disappearance police community found emergency wellbeing A man who went missing overnight in Cheltenham has been found safe and well, bringing relief to his family and the community. Authorities launched an urgent search amid concerns for his safety after he was reported missing …