ITV's Dr Amir Khan Shares Simple Two-Word Tip to Lower 'Silent Killer' Blood Pressure Saturday, December 6, 2025 bloodpressure hypertension health exercise nutrition potassium salt smoking alcohol weightmanagement Dr Amir Khan, a familiar medical expert from ITV, has revealed a simple, two-word piece of advice to help reduce blood pressure—often called the “silent killer.” His guidance comes as part of five practical … Read More
ITV's Dr Amir Khan Shares Simple Two-Word Advice to Lower Risk of 'Silent Killer' Saturday, December 6, 2025 hypertension bloodpressure health nhs exercise potassium saltreduction weightmanagement smoking hearthealth Dr Amir Khan, a trusted medical expert known for his appearances on ITV, has shared a straightforward two-word mantra to help reduce blood pressure naturally: “get moving.” Highlighting the importance of regular … Read More