Avoiding Malnutrition While Losing Weight Wednesday, April 16, 2025 weightloss malnutrition caloriedeficit balanceddiet nutrition metabolism calorieintake gp weightlossjourney healthcare A common mistake in weight loss journeys is cutting too many calories, which can lead to malnutrition and hinder progress. While a calorie deficit is necessary for weight loss, excessively reducing intake can trigger survival … Read More
The Breakfast Debate: Diabetes Expert Warns Against Traditional Choices Sunday, April 13, 2025 diabetes breakfast health weightloss nutrition type2 expert meal studies debate Breakfast, long considered the most important meal of the day, is facing scrutiny from diabetes expert Dr. David Cavan. In his book ‘Managing Type 2 Diabetes’, Dr. Cavan sheds light on the hidden dangers of … Read More