Professor Says Criticized Diet Technique 'Is Actually Good for You' Monday, March 2, 2026 yoyo dieting weightloss visceralfat cardiometabolic metabolism mediterranean health mri research Contrary to common belief, yo-yo dieting—also known as weight cycling—might actually be beneficial for your health. This diet pattern, characterized by repeated cycles of weight loss followed by weight regain, has long been … Read More
Woman Once Strapped to a Sledge on a Mountain Loses Five Stone with Mounjaro Thursday, February 26, 2026 weightloss mounjaro skiing rehabilitation supplements wellness hervibe injury transformation health Natalie Colbourne-Park, a size 16 mother from Shropshire, experienced a moment of humiliation that ultimately sparked a life-changing transformation. In January 2024, while on a ski holiday in Val d’Isère, France, she … Read More
Dr Donald Grant Reveals Six Foods That Could Sabotage Your Weight Loss Wednesday, February 25, 2026 weightloss nutrition sugars carbohydrates protein appetite calories fiber processedfoods health Struggling to shed pounds is often attributed to a lack of willpower, but the truth is that many common foods can unknowingly undermine your weight loss journey. Dr Donald Grant, GP and Senior Clinical Advisor at The … Read More
Dr Michael Mosley's Son Reflects on Public Reaction Following His Father's Tragic Passing Wednesday, February 25, 2026 michaelmosley jackmosley intermittentfasting fast800 5to2diet weightloss metabolichealth diabetes mediterraneandiet healthlegacy Dr Michael Mosley’s son, Dr Jack Mosley, has expressed surprise at the unexpected outpouring of public admiration for his late father following his death on the Greek island of Symi in June 2024. The 67-year-old health … Read More
Mum 'Nearly Overdosed Every Day' After Weight-Loss Surgery Wednesday, February 25, 2026 addiction codeine recovery opioid weightloss surgery mentalhealth parenting overdose stigma Abby House, a 36-year-old mother from Gloucester, shares her harrowing journey into codeine addiction following weight-loss surgery. After undergoing a gastric sleeve procedure in 2021, Abby was prescribed codeine for … Read More
Cotswolds Bake Off Star Dame Prue Leith Gives Up Weight-Loss Jabs for the Love of Food Tuesday, February 24, 2026 prueleith bakeoff weightloss food health aging hormonetherapy lifestyle cooking career Dame Prue Leith, renowned cook, writer, and broadcaster, recently revealed why she stopped using weight-loss injections within just a month. Despite their success for her husband, retired fashion designer John Playfair, Leith … Read More