Pharmacist Reveals One Essential Item That Stops Cold Sores Spreading and Speeds Healing – ‘Always Use It’ Friday, January 16, 2026 coldsores winter immunity vitamind indigestion health supplements pharmacy wellbeing illness As the temperature drops, many people face a surge in winter-related illnesses due to lowered immunity and seasonal changes. Niamh McMillan, Superintendent Pharmacist at Superdrug, highlights how certain common conditions, … Read More
NHS Issues Vital Vitamin D Supplement Guidance for Autumn and Winter Tuesday, January 6, 2026 vitamind nhs supplement health deficiency sunlight dosage bonehealth winter safety Vitamin D plays a crucial role in maintaining overall health by regulating calcium and phosphate levels essential for strong bones, teeth, and muscles. A deficiency can lead to serious conditions like rickets in children and … Read More
Common £1 Ingredient Could Protect Against Heart Disease and High Blood Pressure Monday, November 17, 2025 mushrooms hearthealth cardiometabolic bloodpressure nutrition vitamind immunity antioxidants beta-glucan superfood A recent study reveals that incorporating whole mushrooms into your diet could significantly improve cardiometabolic health and enhance immune function. Published in Critical Reviews in Food Science and Nutrition, the … Read More
Doctor Warns Against High Doses of Vitamin D: Potential Risk to Bone Health Thursday, November 6, 2025 vitamind supplements bonehealth hypercalcaemia nhs dosage healthwarning osteoporosis nutrition drsooj As vitamin D supplements become a staple during the darker months, a health expert has issued an important warning about the risks of consuming too much of this essential vitamin. Dr Suraj Kukadia, known as Dr Sooj, cautions … Read More
NHS Urges Brits to Take Daily Vitamin D Supplement This Autumn and Winter Monday, October 27, 2025 nhs vitamind supplement health autumn winter immunity deficiency wellbeing bones As the days grow shorter and sunlight becomes scarce, the NHS is advising all UK residents to take a daily vitamin D supplement throughout autumn and winter. This essential nutrient plays a vital role in maintaining healthy … Read More
Vitamin D Pill Used by 14 Million Brits Can Ease Winter Bone Pain Wednesday, October 8, 2025 vitamind bones winter supplements health sunlight deficiency pain uk autumn As the days grow shorter and sunlight becomes scarce during the autumn and winter months, many people in the UK experience a drop in their vitamin D levels. This essential vitamin, often called the “sunshine … Read More