Recognize Fatigue, Brain Fog, and Illness as Signs of Nutrient Deficiencies Wednesday, May 13, 2026 fatigue vitamind iron vitaminb12 magnesium deficiency nutrition health diet symptoms If you’re feeling perpetually tired, struggling to concentrate, or falling sick more often, the cause might not just be a hectic lifestyle. Dietitian Corrine Toyn explains that deficiencies in essential nutrients like vitamin … Read More
Dr Michael Mosley Highlights Vitamin D as Affordable Protection Against Dementia Sunday, April 26, 2026 vitamind dementia alzheimers supplements brainhealth winter deficiency immunesystem nhs michaelmosley The late Dr Michael Mosley emphasized the benefits of vitamin D as a simple and effective way to enhance mental health and reduce the risk of dementia. During an episode of BBC Radio 4’s Just One Thing with Michael … Read More
Dr Michael Mosley Highlights Vitamin D as a Key Supplement to Reduce Dementia Risk Sunday, April 26, 2026 vitamind dementia health supplements brain immunesystem uk nhs alzheimer's deficiency The late Dr Michael Mosley, renowned for his work on health and wellbeing, emphasized the powerful benefits of Vitamin D not only for mental health but also for reducing the risk of dementia. On BBC Radio 4’s Just One Thing … Read More
Nutrition Expert Recommends Three Essential Pills for Winter Health, Not Just Vitamin D Monday, February 9, 2026 nutrition vitamind immunity winterhealth sleep circadian supplements exercise wellness mentalhealth As the days grow shorter and sunlight dims, our health often takes a hit — and it’s not just because of the chill in the air. Nutrition and food science expert Lucy Kershaw from Nature’s Best highlights that while vitamin D … Read More
Pharmacist Reveals One Essential Item That Stops Cold Sores Spreading and Speeds Healing – ‘Always Use It’ Friday, January 16, 2026 coldsores winter immunity vitamind indigestion health supplements pharmacy wellbeing illness As the temperature drops, many people face a surge in winter-related illnesses due to lowered immunity and seasonal changes. Niamh McMillan, Superintendent Pharmacist at Superdrug, highlights how certain common conditions, … Read More
NHS Issues Vital Vitamin D Supplement Guidance for Autumn and Winter Tuesday, January 6, 2026 vitamind nhs supplement health deficiency sunlight dosage bonehealth winter safety Vitamin D plays a crucial role in maintaining overall health by regulating calcium and phosphate levels essential for strong bones, teeth, and muscles. A deficiency can lead to serious conditions like rickets in children and … Read More