The Impact of Abdominal Fat on Cognitive Health Wednesday, April 30, 2025 belly fat cognitive health neurodegenerative diseases obesity abdominal fat alzheimer's parkinson's muscle strength cardiovascular disease visceral fat Excess fat around the waist has been found to pose a significant risk to cognitive health. A recent study published in the Neurology journal revealed that carrying high levels of abdominal fat increases the likelihood of … Read More
Michael Mosley's Intermittent Fasting Method for Healthy Weight Loss Wednesday, April 16, 2025 michael mosley intermittent fasting weight loss sustainable health visceral fat 5:2 method mediterranean diet insulin sensitivity ketosis The late Doctor Michael Mosley’s weight loss method focuses on shedding “dangerous fat” through intermittent fasting, offering a flexible and sustainable approach to weight management. The Fast 800 account … Read More