Change in Sense of Smell Could Signal Zinc Deficiency – Here Are 12 Foods to Boost Your Intake Thursday, May 8, 2025 zinc immune deficiency nutrition minerals healing vegetarian immunehealth supplements antioxidants Experts emphasize the importance of zinc, a vital trace mineral involved in numerous bodily functions, including immune defense, tissue repair, and inflammation control. Zinc plays a central role in helping the body fight … Read More
Sir David Attenborough's Longevity Secret: Red Meat Reduction Sunday, May 4, 2025 david attenborough longevity red meat health vegetarian diet harvard documentary nature television Renowned biologist and television personality Sir David Attenborough has vocalized his aspiration to reach the age of 100, despite recognizing that his time may be limited. Attenborough credits a simple dietary alteration for … Read More
Secrets to Healthy Ageing from a Nonagenarian Still Working Daily Wednesday, April 9, 2025 healthy ageing diet lifestyle longevity education philosophy vegetarian nonagenarian daily_working Xie Mengxiong, a nonagenarian university chairman from China, has unveiled the secrets to his long and healthy life. He believes that his daily work routine, primarily vegetarian diet, active engagement with art and culture, … Read More