Two Foods That May Slash Blood Pressure, According to Researchers Sunday, April 27, 2025 blood pressure diet potassium hypertension sodium research university of waterloo bananas broccoli nutrients New research has brought to light the potential impact of incorporating two specific types of food into one’s diet to lower blood pressure. High blood pressure, also known as hypertension, is characterized by the … Read More
Study Suggests Adding Bananas to Diet Lowers Blood Pressure More Than Reducing Salt Friday, April 18, 2025 bananas blood pressure potassium sodium university of waterloo study diet hypertension electrolytes physiology A recent study conducted by the University of Waterloo suggests that incorporating bananas into one’s diet to increase dietary potassium levels could play a crucial role in lowering high blood pressure, surpassing the … Read More