The Benefits of Brisk Walking for Heart Health Wednesday, April 16, 2025 cardiologist brisk walking heart health cholesterol university of glasgow cardiovascular blood pressure circulation heart disease lifestyle Should we be paying more attention to the pace at which we walk? Recent research from the University of Glasgow reveals that walking briskly can do wonders for your cardiovascular health. The study, involving over 420,000 … Read More
Brisk Walking Reduces Risk of Heart Problems, Study Finds Wednesday, April 16, 2025 brisk walking heart problems uk biobank university of glasgow arrhythmia atrial fibrillation exercise health study heart rhythm A recent study analyzing data from nearly half a million individuals in the UK has revealed that walking at a brisk pace could significantly reduce the risk of heart rhythm problems. The research, led by academics from the … Read More