Mum Overcomes Severe Anxiety After Nervous Breakdown That Left Her Bedridden Saturday, July 4, 2026 anxiety mentalhealth nervousbreakdown therapy stress recovery wellbeing motherhood hersory emotionalhealth Kelly Jeffery, a 41-year-old business operations manager from Hampshire, faced a debilitating nervous breakdown in 2022 triggered by relationship struggles and a missed promotion opportunity. The overwhelming anxiety rendered … Read More
The Tiny Village Home to Gloucestershire's First Wild Sauna Saturday, April 18, 2026 sauna culture wildsauna gloucestershire wellness coldplunge community relaxation therapy southwest Across the South West, a growing number of people are swapping traditional pub visits for invigorating sauna and cold plunge experiences, embracing a wellness trend with roots in Finland—the happiest country on earth, known … Read More
Adam Frost Reveals Struggles with Burnout and Mental Health During Pandemic Monday, February 16, 2026 adamfrost burnout mentalhealth gardening pandemic covid19 isolation therapy plants music Adam Frost, the beloved presenter of BBC’s Gardeners' World, has spoken openly about one of the toughest periods in his life. Amid family health crises, Covid isolation, and an intense workload during the pandemic, Frost … Read More
Gloucester Woman Left Bed-Bound and Desperate for a Normal Life Sunday, October 26, 2025 gloucester pain chronic bedbound health recovery hope disability wellness therapy A woman from Gloucester finds herself confined to her bed, struggling daily with relentless pain. Once active and independent, she now faces an ongoing battle to regain a sense of normalcy in her life. Despite the physical … Read More
Gardeners' World's Adam Frost Reveals How the Great Outdoors 'Saved His Life' Wednesday, October 8, 2025 adamfrost gardenersworld mentalhealth outdoors nature gardening wellbeing therapy greenspaces inspiration Adam Frost, the beloved presenter of Gardeners' World, has opened up about the profound effect that spending time outdoors has had on his mental well-being. Known for his passion for gardening, Frost credits the natural world … Read More
Remarkable Gloucester dentist treats lions, hippos, and elephants as well as humans Sunday, September 28, 2025 dentistry wildlife conservation southafrica veterinary elephants lions hippos dentalcare therapy A dental therapist from Gloucester is breaking boundaries by extending her expertise beyond humans to some of Africa’s most majestic wildlife. Making up to three trips each year to South Africa, she dedicatedly treats a … Read More