Three Supplements May Help Reverse Diabetes Risk, Study Suggests Monday, July 7, 2025 diabetes supplements chromium phyllanthus shilajit metabolic insulin exercise obesity health A recent exploratory study has highlighted three supplements—Phyllanthus emblica, Shilajit, and chromium—that may boost efforts to reduce the risk of diabetes and metabolic syndrome when combined with diet and exercise. … Read More
Gym Supplement Creatine Shows Promise in Alzheimer's Prevention but Doctors Urge Caution Saturday, June 28, 2025 creatine alzheimers dementia cognitivehealth supplements neurology brain research exercise nutrition Creatine, a popular supplement among athletes and gym enthusiasts, may offer unexpected benefits in reducing the risk of Alzheimer’s disease, according to emerging research. While traditionally used to enhance muscle … Read More
Nutritionist Reveals Surprising Key to Better Hydration – It’s Not Just Water Saturday, May 17, 2025 hydration eyesight nutrition dehydration macushield eyehealth diet supplements wellbeing fluids Vision is one of our most vital senses, essential for a happy and comfortable life. However, recent research has revealed troubling trends in how the UK approaches eye health, especially concerning hydration habits. The … Read More
Rheumatologist Reveals Three Essential Exercises to Ease Joint Pain in Caregivers Wednesday, May 14, 2025 jointpain caregiving rheumatology exercises mobility ankle backpain selfcare fitness supplements A recent survey by GOPO Joint Health highlights that over half of caregivers suffer from weekly back, joint, or muscle pain. Despite their focus on caring for others, rheumatologist Dr. Rod Hughes urges caregivers to … Read More
Change in Sense of Smell Could Signal Zinc Deficiency – Here Are 12 Foods to Boost Your Intake Thursday, May 8, 2025 zinc immune deficiency nutrition minerals healing vegetarian immunehealth supplements antioxidants Experts emphasize the importance of zinc, a vital trace mineral involved in numerous bodily functions, including immune defense, tissue repair, and inflammation control. Zinc plays a central role in helping the body fight … Read More
The Impact of Cinnamon Supplements on Prescription Medication Efficacy Monday, April 28, 2025 cinnamon supplements medication drugs interaction health research cinnamaldehyde efficacy prescribed Researchers have identified a surprising link between a common kitchen spice and the potential reduction in the efficacy of prescribed medications. The spice in question is cinnamon, and the concerning component is … Read More