Woman Once Strapped to a Sledge on a Mountain Loses Five Stone with Mounjaro Thursday, February 26, 2026 weightloss mounjaro skiing rehabilitation supplements wellness hervibe injury transformation health Natalie Colbourne-Park, a size 16 mother from Shropshire, experienced a moment of humiliation that ultimately sparked a life-changing transformation. In January 2024, while on a ski holiday in Val d’Isère, France, she … Read More
Nutrition Expert Recommends Three Essential Pills for Winter Health, Not Just Vitamin D Monday, February 9, 2026 nutrition vitamind immunity winterhealth sleep circadian supplements exercise wellness mentalhealth As the days grow shorter and sunlight dims, our health often takes a hit — and it’s not just because of the chill in the air. Nutrition and food science expert Lucy Kershaw from Nature’s Best highlights that while vitamin D … Read More
What Experts Avoid Buying in Supermarkets — Surprising Insights Sunday, February 1, 2026 supermarket health nutrition groceries processedfood costsaving foodadvice supplements cooking shoppingtips Experts from various fields have shed light on the supermarket products they deliberately avoid, highlighting growing consumer awareness around health, nutrition, and value. As shoppers become more discerning, many are … Read More
Pharmacist Reveals One Essential Item That Stops Cold Sores Spreading and Speeds Healing – ‘Always Use It’ Friday, January 16, 2026 coldsores winter immunity vitamind indigestion health supplements pharmacy wellbeing illness As the temperature drops, many people face a surge in winter-related illnesses due to lowered immunity and seasonal changes. Niamh McMillan, Superintendent Pharmacist at Superdrug, highlights how certain common conditions, … Read More
Doctor Warns Against High Doses of Vitamin D: Potential Risk to Bone Health Thursday, November 6, 2025 vitamind supplements bonehealth hypercalcaemia nhs dosage healthwarning osteoporosis nutrition drsooj As vitamin D supplements become a staple during the darker months, a health expert has issued an important warning about the risks of consuming too much of this essential vitamin. Dr Suraj Kukadia, known as Dr Sooj, cautions … Read More
Supplement Warning: These 3 Combinations Could Pose Health Risks Thursday, October 16, 2025 supplements health interactions vitamins minerals safety risks medications sideeffects nutrition Taking supplements can be a beneficial way to support your health alongside a balanced diet. However, not all supplements mix well together. Certain combinations may interact negatively, potentially causing side effects or … Read More