'Smart Change' Cuts 500 Calories a Day Without Eating Less Sunday, June 15, 2025 weightloss calories summer nutrition diet healthychoices hydration snacks meals fitness A leading weight loss specialist, Professor Franklin Joseph of Dr Frank’s Weight Loss Clinic, shares how making smarter food choices during summer can help you cut up to 500 calories daily—without the need to eat less. … Read More
Sturdy and Practical Picnic Backpack Ideal for Family Summer Holidays Friday, June 13, 2025 picnic backpack vonshef summer outdoor family cooler hiking insulated dining While traditional picnic baskets offer a charming and classic appeal, they often fall short in practicality, especially on sandy beaches or during long hikes. Enter the picnic backpack — a solution designed to combine … Read More
Gardeners Urged to Use Bedsheets to Shield Tomato Plants from Sun Damage Wednesday, June 11, 2025 tomatoes gardening sunscald shade heatwave uk bedsheets organic cropprotection summer Tomatoes thrive in warm weather, but the intense UK sunshine expected later this month could seriously damage young plants and reduce crop quality. Prolonged exposure to strong sunlight causes sunscald—where tomatoes lose … Read More
The 3 Essential Garden Tasks for a Lush June and a Vibrant Summer Wednesday, June 11, 2025 garden gardening june planting maintenance wildlife summer vegetables flowers watering With summer officially here, June is the perfect time to focus on key gardening tasks that will ensure your outdoor space flourishes throughout the season. Whether you’re planning sunny barbeques or peaceful al fresco dining, … Read More
Cheltenham’s Beloved Burger Joint Teams Up for One-Day Food and Music Festival Tuesday, June 10, 2025 festival barbeque cheltenham nozstock beefyboys food music barbecue bromyard summer This summer, foodies and music lovers have a new reason to get excited. Beef Stock, a vibrant one-day food and music festival, is set to take over the iconic Nozstock site in Bromyard, Herefordshire, on Saturday, August 16. … Read More
Alan Titchmarsh Urges Gardeners to Complete Crucial Tasks This Week or Face Disappointment Sunday, June 8, 2025 alantitchmarsh gardening summer plants annuals deadheading weeding lawncare poppies greenhouse As the vibrant hues of high summer approach, gardeners everywhere eagerly anticipate the peak season when their hard work blooms into stunning displays of color. However, gardening expert Alan Titchmarsh offers a stark … Read More