Dr Donald Grant Reveals Six Foods That Could Sabotage Your Weight Loss Wednesday, February 25, 2026 weightloss nutrition sugars carbohydrates protein appetite calories fiber processedfoods health Struggling to shed pounds is often attributed to a lack of willpower, but the truth is that many common foods can unknowingly undermine your weight loss journey. Dr Donald Grant, GP and Senior Clinical Advisor at The … Read More
'Higher risk' of type 2 diabetes linked to certain sugary beverages Saturday, May 31, 2025 diabetes sugars beverages insulin metabolism health juice soda nutrition risk A high-sugar diet has long been linked to an increased risk of type 2 diabetes, but new research from Brigham Young University (BYU) highlights that not all sugar sources carry the same level of risk. By analyzing data from … Read More