Dentist Warns of Mouth Health Issues Linked to Heart Disease and Diabetes Wednesday, June 11, 2025 oralhealth diet gumdisease heartdisease diabetes toothdecay sugar acidity wellbeing oralhygiene A dentist has issued a warning about the significant impact certain foods can have on oral health, with potential consequences extending beyond the mouth. Recent research from the Oral Health Foundation reveals that only 15% … Read More
The Troubling Link Between Sugar and Dementia Saturday, May 3, 2025 sugar dementia health nutrition risks diet consumption beverages guidelines ingredients Excessive consumption of a ubiquitous food ingredient has been linked to an increased risk of dementia and other serious health conditions. Sugar, an ingredient found in most supermarket foods and many beverages, has become a … Read More
Cutting Cholesterol: The Impact of Certain Beverages Thursday, May 1, 2025 cholesterol beverages sugar alcohol coffee triglycerides ldl hdl heart disease risk High cholesterol can be impacted by the consumption of certain beverages, as advised by scientific research. Drinks containing cream, high-fat milk, coconut or palm oils, and certain coffee or tea preparations are identified … Read More
Coffee and Tea: Your Secret Weapon Against Diabetes Monday, April 28, 2025 diabetes risk diet lifestyle coffee tea fruit juices sugar insulin fizzy drinks weight loss waist size genetics fiber african caribbean south asian The risk of developing type 2 diabetes is heavily influenced by diet and lifestyle. Factors such as excess weight and high sugar intake can make the body’s cells less responsive to insulin, leading to the chronic … Read More
Key Considerations for Choosing a Healthy Breakfast Cereal Thursday, April 24, 2025 cereal nutrition wholegrains fiber sugar protein salt porridge muesli Making a quick, healthy choice for breakfast doesn’t have to be complicated. When it comes to choosing a cereal that’s both convenient and nutritious, there are a few important things to consider. Beth Czerwony, a … Read More
Healthy Breakfast Cereals Rated by Heart Experts Thursday, April 24, 2025 heart breakfast cereal health fibre sugar fat nutrition porridge muesli Selecting the right breakfast cereal can significantly impact your overall health and well-being. The British Heart Foundation (BHF) recently conducted a comprehensive assessment of various breakfast cereals to determine … Read More