The Hidden Impact of Sugar on Aging: Why You Need Less as You Grow Older Tuesday, July 8, 2025 sugar aging metabolism insulin health diet nutrition glucose diabetes wellbeing As we age, our bodies undergo various changes—from a slowing metabolism to shifts in hormone levels—that affect how we process nutrients, including sugar. Rosie Carr, a registered dietitian and head of health coaching at … Read More
Food Expert Warns Against Two ‘Healthy’ Morning Drinks That Can Harm Your Gut Wednesday, June 25, 2025 guthealth digestion coffee orangejuice sugar breakfast nutrition wellbeing inflammation probiotics Renowned food expert Steven Hegarty, founder of Biomel, has issued a warning about two popular morning beverages often viewed as healthy—coffee and orange juice. According to Hegarty, these drinks can disrupt your digestive … Read More
Dentist Warns of Mouth Health Issues Linked to Heart Disease and Diabetes Wednesday, June 11, 2025 oralhealth diet gumdisease heartdisease diabetes toothdecay sugar acidity wellbeing oralhygiene A dentist has issued a warning about the significant impact certain foods can have on oral health, with potential consequences extending beyond the mouth. Recent research from the Oral Health Foundation reveals that only 15% … Read More
The Troubling Link Between Sugar and Dementia Saturday, May 3, 2025 sugar dementia health nutrition risks diet consumption beverages guidelines ingredients Excessive consumption of a ubiquitous food ingredient has been linked to an increased risk of dementia and other serious health conditions. Sugar, an ingredient found in most supermarket foods and many beverages, has become a … Read More
Cutting Cholesterol: The Impact of Certain Beverages Thursday, May 1, 2025 cholesterol beverages sugar alcohol coffee triglycerides ldl hdl heart disease risk High cholesterol can be impacted by the consumption of certain beverages, as advised by scientific research. Drinks containing cream, high-fat milk, coconut or palm oils, and certain coffee or tea preparations are identified … Read More
Coffee and Tea: Your Secret Weapon Against Diabetes Monday, April 28, 2025 diabetes risk diet lifestyle coffee tea fruit juices sugar insulin fizzy drinks weight loss waist size genetics fiber african caribbean south asian The risk of developing type 2 diabetes is heavily influenced by diet and lifestyle. Factors such as excess weight and high sugar intake can make the body’s cells less responsive to insulin, leading to the chronic … Read More