Eating Eggs Twice a Week May Reduce Alzheimer's Disease Risk, According to Study Monday, May 5, 2025 alzheimer's eggs dementia research nutrition study choline omega-3 lutein lifestyle New research indicates that consuming eggs may potentially decrease the risk of developing dementia, particularly Alzheimer’s disease. The study, published in the Journal of Nutrition, suggests that eating more than one … Read More
Walnuts: The Anti-inflammatory Nut for Lowering Bowel Cancer Risk Monday, May 5, 2025 cancer bowel nut inflammation research uk walnuts prevention diet study A recent study has highlighted the potential of walnuts in mitigating the risk of a deadly disease. Researchers have uncovered that walnuts possess the ability to alleviate inflammation in the body, therefore reducing the … Read More
New Research Shows Coffee May Reduce Ageing and Frailty Risks Monday, May 5, 2025 coffee ageing frailty research study antioxidants inflammation insulin glucose elderly According to a new study, a daily intake of coffee may have the potential to slow down physical ageing and reduce the risk of frailty. The research findings indicate that individuals who regularly consume coffee could … Read More
The Science Behind Grey Hair: Insights from Dr. Xand Friday, May 2, 2025 stress greying hair pigment dr. xand nih study melanocyte noradrenaline premature Dr. Xand, a familiar face on BBC’s Morning Live, has shed light on the role of stress in the premature greying of hair. According to the expert, stress can negatively impact the cells responsible for producing hair … Read More
Poor Sleeping Habits Linked to Increased Mortality Risk, New Study Reveals Thursday, May 1, 2025 sleep mortality circadian rhythm syndrome health study risk disorder lifestyle A recent study has revealed a concerning link between poor sleeping habits and heightened mortality risk, particularly among individuals in their midlife years. The research, published in the Scientific Reports journal, … Read More
New Study Links Champagne and White Wine Consumption to Reduced Risk of Sudden Cardiac Arrest Wednesday, April 30, 2025 champagne white wine cardiac arrest research health lifestyle study cardiovascular prevention alcohol Exciting news has emerged from a recent study, indicating that enjoying a glass of bubbly could potentially lower the risk of sudden cardiac arrest. Every year, millions of individuals succumb to sudden cardiac arrests, a … Read More