Exercising for Just Two Minutes Boosts Health, New Study Shows Wednesday, October 8, 2025 exercise health fitness study cardiovascular wellbeing workout training intensity routine A recent study has revealed that exercising for as little as two minutes at a time can provide meaningful health benefits. Contrary to the common belief that long workout sessions are necessary for fitness improvements, this … Read More
Warning: Larger Waist Sizes Linked to 13% Increased Dementia Risk Sunday, September 21, 2025 dementia waistsize obesity alzheimers parkinson health abdominalfat riskfactor brainhealth study A recent study has highlighted a concerning link between waist size and the risk of dementia. Individuals with higher levels of abdominal fat face a 13 percent greater chance of being diagnosed with dementia, encompassing … Read More
Dentist Reveals Simple Change That Could Lower Dementia Risk Monday, September 8, 2025 dementia brainaging oralhealth dentalcare cognition prevention study japan hygiene aging A recent study from Japan suggests that improving dental health may play a crucial role in reducing the risk of dementia. Researchers found that maintaining good oral hygiene and addressing dental issues early can positively … Read More
New Study Reveals Alarming Risk from Using Phones on the Toilet Thursday, September 4, 2025 health smartphones toilets hemorrhoids risks mobile colorectal warning bathroom study Recent research has uncovered a startling health warning for those who use their smartphones while sitting on the toilet. According to experts, the habit significantly raises the risk of certain health issues by as much as 46 … Read More
Excitement Builds as Old Debenhams City Campus Transforms into Vibrant Community Hub Wednesday, August 13, 2025 debenhams community library arts learning education transformation study inclusion city The former Debenhams City Campus is set to undergo a remarkable transformation, evolving from an old retail building into a dynamic community hub that promises to redefine the way we learn and engage. This exciting … Read More
Eating this Food Before Bed May Trigger Nightmares, New Study Reveals Sunday, July 6, 2025 nightmares sleep dairy lactose intolerance diet study research health sleepquality A recent study has unveiled that consuming certain foods before bedtime, particularly dairy, might be linked to nightmares and poor sleep quality. Researchers from MacEwan University surveyed over 1,000 students to … Read More