Excitement Builds as Old Debenhams City Campus Transforms into Vibrant Community Hub Wednesday, August 13, 2025 debenhams community library arts learning education transformation study inclusion city The former Debenhams City Campus is set to undergo a remarkable transformation, evolving from an old retail building into a dynamic community hub that promises to redefine the way we learn and engage. This exciting … Read More
Eating this Food Before Bed May Trigger Nightmares, New Study Reveals Sunday, July 6, 2025 nightmares sleep dairy lactose intolerance diet study research health sleepquality A recent study has unveiled that consuming certain foods before bedtime, particularly dairy, might be linked to nightmares and poor sleep quality. Researchers from MacEwan University surveyed over 1,000 students to … Read More
'Brutal' Fasting Diet Outperforms Others for Weight Loss, Major Study Finds Thursday, June 19, 2025 fasting intermittent weightloss diet obesity alternate calorierestriction bmi health study Alternate day fasting—the practice of fasting every other day—may be more effective for weight loss than other popular intermittent fasting methods or continuous calorie restriction. This conclusion comes from a comprehensive … Read More
Eating Eggs Twice a Week May Reduce Alzheimer's Disease Risk, According to Study Monday, May 5, 2025 alzheimer's eggs dementia research nutrition study choline omega-3 lutein lifestyle New research indicates that consuming eggs may potentially decrease the risk of developing dementia, particularly Alzheimer’s disease. The study, published in the Journal of Nutrition, suggests that eating more than one … Read More
Walnuts: The Anti-inflammatory Nut for Lowering Bowel Cancer Risk Monday, May 5, 2025 cancer bowel nut inflammation research uk walnuts prevention diet study A recent study has highlighted the potential of walnuts in mitigating the risk of a deadly disease. Researchers have uncovered that walnuts possess the ability to alleviate inflammation in the body, therefore reducing the … Read More
New Research Shows Coffee May Reduce Ageing and Frailty Risks Monday, May 5, 2025 coffee ageing frailty research study antioxidants inflammation insulin glucose elderly According to a new study, a daily intake of coffee may have the potential to slow down physical ageing and reduce the risk of frailty. The research findings indicate that individuals who regularly consume coffee could … Read More