Experts Reveal the Optimal Hours of Sleep to Lower Cholesterol Thursday, May 22, 2025 sleep cholesterol hearthealth cardiovascular lifestyle stress nutrition exercise smoking metabolism High cholesterol occurs when excess fatty substances accumulate in the bloodstream, potentially clogging blood vessels and increasing the risk of heart disease and stroke. While genetics can play a role, lifestyle factors … Read More
Jeremy Clarkson Opens Up on Health Struggles: 'It Did Actually Mess My Heart Up' Sunday, May 18, 2025 clarkson health pub farming stress heart recovery diet topgear farmer Jeremy Clarkson has candidly spoken about the intense pressure of running a pub, admitting it “messed with my heart.” Known for his time on Top Gear and his hit Prime Video series Clarkson’s Farm, Clarkson took on a new … Read More
Jeremy Clarkson Reveals Running His Pub Is More Stressful Than Farming Thursday, May 15, 2025 jeremyclarkson thefarmersdog publife stress farming business hospitality cotswolds opening hospitalityindustry Jeremy Clarkson’s new pub, The Farmer’s Dog, attracted a crowd of around 300 eager visitors for its grand opening, with guests lining up from 8 a.m. to secure a spot. Despite the excitement surrounding the launch of his … Read More
The Science Behind Grey Hair: Insights from Dr. Xand Friday, May 2, 2025 stress greying hair pigment dr. xand nih study melanocyte noradrenaline premature Dr. Xand, a familiar face on BBC’s Morning Live, has shed light on the role of stress in the premature greying of hair. According to the expert, stress can negatively impact the cells responsible for producing hair … Read More
Rethinking Calorie Deficit for Weight Loss Success Saturday, April 26, 2025 calorie deficit weight loss metabolism fat loss stress hormones nutrition exercise patience Many individuals often find themselves frustrated when their efforts to eat less don’t translate into weight loss. Professor Franklin Joseph of Dr Frank’s Weight Loss Clinic sheds light on the reasons behind this common … Read More
Simple 20-Minute Daily Habit to Reduce Heart Disease Risk Friday, April 25, 2025 heart disease risk habit 20-minute consistency stress health cardiologist daily A leading cardiologist has shared a simple 20-minute daily habit that could reduce the risk of heart disease by up to 40 percent. Dr. Roy Jogiya, the chief medical adviser at Heart Research UK, emphasizes the importance of … Read More