GP Urges Women to 'Get Checked' as Overlapping Symptoms Cause Confusion Monday, May 11, 2026 menopause perimenopause women health stress hormones diagnosis bloodtest mentalhealth anxiety A GP is urging women to be proactive when experiencing symptoms such as brain fog, stress, and low mood, which are often confused with each other and may lead to misdiagnosis. Dr Rebeccah Tomlinson, a women’s health … Read More
Common Habit That Ages Your Face More Than Smoking Sunday, May 10, 2026 ageing dentistry nailbiting smile enamel oralhealth stress dentalcare appearance health Many everyday habits can speed up the ageing process, with smoking, alcohol, and sun exposure often blamed for skin damage and premature ageing. However, there’s another widespread habit—nail biting—that specialists warn is … Read More
Dr Amir Khan Reveals a Simple Technique to Stop Waking Up at 3am Sunday, April 19, 2026 sleep cognitive shuffling insomnia sleeptechnique stress relaxation wellbeing dramirkhan rest Waking up at 3am and struggling to get back to sleep can be a frustrating and common problem. Many people experience this without understanding why it happens, but ITV’s resident doctor, Dr Amir Khan, has shared an effective … Read More
Doctor Warns of ‘Chronic Deficit’ Impacting Everyone’s Wellbeing Thursday, January 22, 2026 wellbeing control anxiety happiness mentalhealth stress mindset drchatterjee resilience psychology Dr Rangan Chatterjee, a renowned medical professional and broadcaster, has issued a warning about a widespread issue he refers to as a ‘chronic deficit’ that is affecting people’s mental wellbeing globally. … Read More
Countryfile’s Julia Bradbury Reveals Two Health Mistakes Made Before Breast Cancer Diagnosis Tuesday, January 13, 2026 juliabradbury breastcancer health wellness lifestyle cancersurvivor alcohol sugar sleep stress Julia Bradbury, renowned presenter of Countryfile, has openly discussed the two major health mistakes she made before her breast cancer diagnosis in 2021. At 55, the diagnosis came amidst the Covid pandemic and marked a … Read More
NHS Offers Guidance on When Finger and Toe Colour Changes in Cold Weather Need Medical Attention Tuesday, January 6, 2026 raynauds fingers toes circulation nhs cold stress symptoms treatment health The NHS has highlighted Raynaud’s phenomenon, a frequent condition where fingers and toes change colour in response to cold, anxiety, or stress. While usually harmless, these symptoms can occasionally point to underlying … Read More