Sport

Iron

Women Who Run Are More Prone to Iron Deficiency and Fatigue

A university nutrition expert has highlighted that women who engage in regular exercise—especially runners—are at a higher risk of iron deficiency. Iron is a vital mineral responsible for producing red blood cells, which …

By Roseann Finley · · 2 min read

Cheltenham

Key Figures to Know Before the Cheltenham Festival

As the Cheltenham Festival approaches, fans and attendees are gearing up for one of the most anticipated events in the horse racing calendar. Beyond the excitement of the races, there are several important numbers and facts …

By Lori Iliff · · 1 min read