Kate Middleton’s Green Juice Breakfast May Help Lower Cholesterol, Expert Says Sunday, May 11, 2025 katemiddleton greenjuice superfoods cholesterol nutrition spinach kale blueberries spirulina matcha Kate Middleton, the Duchess of Cambridge, is known for her commitment to a healthy lifestyle and fitness. One of her morning rituals reportedly includes drinking a green juice made from seven nutrient-dense ingredients. … Read More
Queen Elizabeth's Wholesome Lunch for Youthful Appearance Monday, April 21, 2025 queen elizabeth lunch spinach dover sole health nutrition omega-3 frozen food royalty british monarch Today marks what would have been the 99th birthday of Queen Elizabeth II, the UK’s longest-reigning monarch. An interesting aspect of the late Queen’s life was her preferred simple two-ingredient lunch, consisting … Read More