I Haven’t Drunk Alcohol for 16 Months — No One Prepared Me for One Thing Friday, January 23, 2026 sobriety alcohol ulcerativecolitis anxiety skinhealth sleep dehydration inflammation wellbeing recovery In August 2023, I made the decision to stop drinking alcohol entirely. This choice was driven by worsening health concerns that I realised were linked to my alcohol consumption. A few weeks after quitting, I was diagnosed … Read More
Dermatologist Reveals Two Antioxidant Powerhouses for Clear, Radiant Skin Monday, June 23, 2025 blueberries matcha antioxidants skincare dermatology guthealth sunprotection green tea skinhealth cancerprevention Dr. Noreen Galaria, a Board-Certified Dermatologist with advanced training in Laser Medicine and Cosmetic Surgery, shares her top recommendations for achieving clear, glowing skin. During an appearance on the ‘A Really … Read More
GP Warns of Skin Cancer Risks Ahead of Heatwave and Shares Early Warning Signs Tuesday, June 3, 2025 skincare sunscreen skinprotection skinhealth spf uvrays skincancer prevention heatwave dermatology Following the sunniest spring on record and with the Met Office forecasting a hotter-than-average summer, many are embracing the sunshine without hesitation. However, this prolonged sun exposure conceals a serious risk: skin … Read More