simplemeals on Gloucestershire Dailyhttps://gloucestershiredaily.co.uk/tags/simplemeals/Recent content in simplemeals on Gloucestershire DailyHugo -- gohugo.ioen-usWed, 22 Apr 2026 16:00:00 +0000Tom Kerridge’s “Very Simple” Family Meal Featuring Cholesterol-Lowering Superfood After Losing 12 Stonehttps://gloucestershiredaily.co.uk/tom-kerridges-very-simple-family-meal-featuring-cholesterol-lowering-superfood-after-losing-12-stone/Wed, 22 Apr 2026 16:00:00 +0000https://gloucestershiredaily.co.uk/tom-kerridges-very-simple-family-meal-featuring-cholesterol-lowering-superfood-after-losing-12-stone/Tom Kerridge, the Michelin-starred chef and star of The Great British Menu, has unveiled one of his favorite simple family meals that proves healthy eating doesn’t have to be complicated. Speaking to Men’s Health Magazine, the 52-year-old revealed his go-to weeknight dish: just three ingredients—new potatoes, chicken pieces, and broccoli—cooked conveniently in an air fryer. Reflecting on family meals, the Gloucestershire-born chef said, “There may be one evening a week that I’m back in time to do tea for my son.