https://gloucestershiredaily.co.uk/tags/sarcopenia/Recent content in sarcopenia on Gloucestershire DailyHugo -- gohugo.ioen-usThu, 18 Jun 2026 19:00:00 +0000https://gloucestershiredaily.co.uk/itvs-dr-amir-khan-reveals-the-best-way-to-reduce-dementia-risk-hint-its-not-crosswords/Thu, 18 Jun 2026 19:00:00 +0000https://gloucestershiredaily.co.uk/itvs-dr-amir-khan-reveals-the-best-way-to-reduce-dementia-risk-hint-its-not-crosswords/With nearly one million people in the UK currently living with dementia, and cases expected to rise to over 1.4 million by 2040, finding effective ways to reduce dementia risk is more important than ever. While puzzles and memory games are often recommended to keep our minds sharp, NHS doctor and TV presenter Dr Amir Khan offers new evidence highlighting the vital role of muscle strength in brain health. Dr Khan, known from shows like Lorraine and Good Morning Britain, shares research that challenges traditional thinking.