Health Alert: Popular High Street Sandwiches Contain Excessive Salt Levels Wednesday, May 13, 2026 salt sandwiches health nutrition supermarkets highstreet calories saturatedfat reformulation publichealth A recent study has revealed that some of the UK’s best-selling shop-bought sandwiches contain alarmingly high salt levels, with one variety having nearly five times the salt found in a McDonald’s cheeseburger. Action on Salt … Read More
Health Alert: High Salt Levels Found in Popular UK Sandwiches from Sainsbury's, Greggs, Gail's, Tesco, and M&S Wednesday, May 13, 2026 salt sandwiches health nutrition calories fat sugar uk food sodium A recent study has revealed alarmingly high salt content in some of the UK’s most popular shop-bought sandwiches. Action on Salt & Sugar analysed 546 sandwiches, wraps, rolls, and baguettes from supermarkets and high … Read More
ITV's Dr Amir Khan Reveals 5 Natural Ways to Lower High Blood Pressure Thursday, April 30, 2026 bloodpressure hypertension health lifestyle salt potassium exercise smoking alcohol weight Dr Amir Khan, an NHS GP and regular ITV contributor, has unveiled five natural strategies to help manage and lower high blood pressure. High blood pressure affects approximately 14.4 million adults in the UK—about one in … Read More
Coffee Tastes Better and Less Bitter with Just a Pinch of Salt Before Brewing Thursday, March 12, 2026 coffee bitterness salt brewing espresso flavor sweetness scandinavian morning beverage For many coffee enthusiasts, the morning cup is a cherished ritual. Yet, the natural bitterness of coffee can sometimes be overwhelming, especially when enjoyed black. While sugar, cream, or syrups can soften the harshness, … Read More
ITV's Dr Amir Khan Shares Simple Two-Word Tip to Lower 'Silent Killer' Blood Pressure Saturday, December 6, 2025 bloodpressure hypertension health exercise nutrition potassium salt smoking alcohol weightmanagement Dr Amir Khan, a familiar medical expert from ITV, has revealed a simple, two-word piece of advice to help reduce blood pressure—often called the “silent killer.” His guidance comes as part of five practical … Read More
Low-Salt Diet Can Significantly Reduce Heart Disease Risk Sunday, July 20, 2025 salt hypertension dash diet bloodpressure heartdisease cholesterol nutrition health nhs Following a low-salt diet can play a vital role in reducing blood pressure and minimizing the risk of heart disease. Many factors influence your likelihood of developing heart complications, including diabetes, obesity, high … Read More