Routine

Tuesday, September 2, 2025 autism adults diagnosis social sensory routine communication awareness undiagnosed research

Autism is often associated with childhood, but many adults over 40 remain undiagnosed due to a lack of awareness and research focused on this age group. Recognizing the subtle signs of autism in adults can be crucial for … Read More

Sunday, August 10, 2025 neighbor noise earlymorning routine disturbance sleep frustration complaint peace community

Every morning at 6 a.m. sharp, my neighbor begins the same noisy routine, and it’s starting to take a serious toll on my peace of mind. Whether it’s pounding on the floor, slamming doors, or blaring music, the sounds disrupt … Read More

Saturday, July 26, 2025 clivemyrie bbc ageing news routine media music vinyl jazz lifestyle

BBC News at Six presenter and Mastermind host Clive Myrie has spoken candidly about how ageing has influenced his daily routines and media consumption. The seasoned journalist from Farnworth revealed that as he grows older, … Read More

Saturday, May 31, 2025 energy sleep stress exercise hydration nutrition caffeine mentalhealth routine fatigue

In today’s fast-paced world, many people find themselves feeling drained by daily responsibilities, whether managing family life or juggling personal commitments. Interestingly, one effective — and counterintuitive — way to … Read More

Saturday, March 29, 2025 dementia clock change daylight saving time symptoms disorientation sleep disruptions sundowning routine caregiving circadian rhythms

An expert has cautioned that the approaching clock change may escalate potential symptoms of dementia. On March 30, we’ll be setting our clocks forward by an hour to mark the start of daylight saving time. While many … Read More