Simple 20-Minute Daily Habit to Reduce Heart Disease Risk Friday, April 25, 2025 heart disease risk habit 20-minute consistency stress health cardiologist daily A leading cardiologist has shared a simple 20-minute daily habit that could reduce the risk of heart disease by up to 40 percent. Dr. Roy Jogiya, the chief medical adviser at Heart Research UK, emphasizes the importance of … Read More
Reducing Dementia Risk: The Impact of Blood Pressure Management Friday, April 25, 2025 research dementia blood pressure health diet prevention study alzheimer's hypertension risk New research has highlighted the potential of reducing high blood pressure and making dietary changes in decreasing the risk of developing dementia. A study from the University of Texas, involving 34,000 individuals with high … Read More
Tom Kerridge's risky financial decision for The Hand and Flowers Tuesday, April 22, 2025 tom kerridge chef gastropub the hand and flowers financial decision risk bold michelin star the great british menu judge Renowned chef and judge on The Great British Menu, Tom Kerridge, made a bold financial move with his wife Beth Cullen-Kerridge to secure the tenancy for their gastropub, The Hand and Flowers. Having previously worked in … Read More
How Navigating Without GPS May Reduce Dementia Risk Sunday, April 20, 2025 dementia risk neurologist habit brain health gps navigation hippocampus lifestyle Neurologist Dr. Baibing Chen, also known as Dr. Bing, suggests a straightforward exercise to enhance brain health and possibly reduce the risk of dementia. In a recent video, he recommends navigating without the use of GPS or … Read More
The Dangers of Expired Beauty Products: A Dermatologist's Warning Friday, April 18, 2025 beauty products health skincare makeup expiry risk dermatologist ingredients storage Using expired beauty products comes with significant health risks, warns dermatologist Dr. Sweta Rai. Neglecting the expiry dates of skincare and makeup items can lead to potential hygiene and health hazards due to ingredient … Read More
Optimal Food Timing to Reduce Cardiovascular Risk, Reveals Rigorous Study Sunday, April 13, 2025 heart health timing cardiovascular study meals sleep risk circadian research Researchers have discovered that the timing of meals could play a crucial role in cardiovascular health. Contrary to traditional beliefs, a study from Mass General Brigham found that meal timing might have a more significant … Read More