Food Expert Warns Against Two ‘Healthy’ Morning Drinks That Can Harm Your Gut Wednesday, June 25, 2025 guthealth digestion coffee orangejuice sugar breakfast nutrition wellbeing inflammation probiotics Renowned food expert Steven Hegarty, founder of Biomel, has issued a warning about two popular morning beverages often viewed as healthy—coffee and orange juice. According to Hegarty, these drinks can disrupt your digestive … Read More
Zara Tindall’s Daily Breakfast Habit That Boosts Gut and Bone Health Thursday, May 15, 2025 zaratindall breakfast greekyogurt guthealth bonehealth protein probiotics fitness nutrition wellbeing Zara Tindall, daughter of Princess Anne and a celebrated Olympic equestrian, maintains a disciplined approach to her health, starting each day with the same nutrient-rich breakfast. Known for her active lifestyle and role as … Read More
The Health Benefits of Princess Charlotte’s Unusual Favorite Snack Friday, May 2, 2025 princess charlotte snack health olives antioxidants monounsaturated fats sodium children nutrition cardiovascular diabetes mediterranean diet breast cancer probiotics As Princess Charlotte celebrates her 10th birthday, her sophisticated taste in food, mirroring her mother Kate Middleton’s love for olives, has come to light. Despite being an unconventional choice for a young child, … Read More