Reducing Sitting Time in Over-50s Significantly Lowers Dementia Risk, Say Experts Thursday, May 15, 2025 dementia alzheimer’s sedentary neurodegeneration cognition brainhealth aging apoee4 lifestyle prevention Prolonged periods of sitting or lying down may increase the risk of developing dementia, according to new research from leading neurologists. The study reveals that increased sedentary behavior in adults over 50 is linked to … Read More
Heart Disease Risk Detectable in Children as Young as 10, New Study Reveals Thursday, May 15, 2025 cardiometabolic children obesity waisttoheightratio heartdisease inflammation insulinresistance prevention healthmonitoring pediatrics A groundbreaking study presented at the European Congress on Obesity in Spain highlights that children as young as 10 can exhibit early warning signs of future heart disease through a simple measurement: their waist-to-height … Read More
The 60-Second Pen-and-Paper Test That Reveals Early Signs of Brain Decline Tuesday, May 13, 2025 brain cognition health memory prevention lifestyle aging dementia diet exercise Concerns about declining brain health are common, especially for those who have witnessed family or friends battle conditions like dementia or Alzheimer’s disease. Many wonder if there are effective ways to safeguard their … Read More
New Study Highlights Critical Window to Prevent Childhood Obesity Monday, May 12, 2025 obesity childhood bmi health research prevention earlyintervention children lifestyle weight A recent study from the Netherlands underscores the crucial role of early childhood in preventing obesity. Researchers found that a child’s body mass index (BMI) at age six serves as a stronger predictor of obesity in … Read More
Walking After Meals: A Simple Habit to Lower Diabetes Risk and Stabilize Blood Sugar Saturday, May 10, 2025 walking diabetes bloodsugar exercise postmeal health metabolism glucose lifestyle prevention Just 10 minutes of walking after each meal can significantly improve your health, particularly when done after dark, according to recent research. This simple habit helps manage blood sugar levels, preventing sharp spikes … Read More
Neurologist Warns That Neck Cracking May Increase Stroke Risk Saturday, May 10, 2025 neurology neckcracking stroke vertebralarterydissection chiropractic healthrisk braininjury prevention medicine safety Neck cracking is a common habit for many seeking relief from stiffness, whether self-administered or performed by a chiropractor. However, a US-based neurologist, Dr. Baibing Chen (known online as Dr. Bing), has issued a firm … Read More