Eating One Food Increases Dementia Risk x4, Professor Warns Friday, May 2, 2025 dementia risk exercise brain diet gut health prevention research professor Renowned nutritional scientist Professor Tim Spector has challenged the widely held belief that activities like doing crosswords and Wordle can effectively diminish the risk of dementia. In an interview on ITV’s Lorraine, … Read More
New Study Links Champagne and White Wine Consumption to Reduced Risk of Sudden Cardiac Arrest Wednesday, April 30, 2025 champagne white wine cardiac arrest research health lifestyle study cardiovascular prevention alcohol Exciting news has emerged from a recent study, indicating that enjoying a glass of bubbly could potentially lower the risk of sudden cardiac arrest. Every year, millions of individuals succumb to sudden cardiac arrests, a … Read More
New Research Links Childhood Diet and Toxin Exposure to Bowel Cancer Surge Tuesday, April 29, 2025 bowelcancer research toxin gutbacteria youngadults colorectalcancer diet prevention microbiome screening A recent study has uncovered a potential link between childhood or adolescent exposure to a toxin produced by certain strains of E. coli, which thrive in highly processed diets, and the development of aggressive bowel cancers … Read More
Reduce Dementia Risk with Aerobic and Strength-Building Exercises Sunday, April 27, 2025 exercise dementia aerobic strength cardio alzheimer's health prevention brain aging Two specific types of physical activity have been identified as effective in reducing the likelihood of developing dementia. Engaging in these exercises on a regular basis may decrease the risk of the condition by up to 20 … Read More
The Power of Pomegranates: A Cancer-Fighting Fruit Saturday, April 26, 2025 pomegranates cancer health antioxidants fiber inflammation prevention polyphenols ancient fruit Pomegranates, a fruit with roots in ancient times and even mentioned in the Bible, could hold the key to reducing the risk of cancer. Originating from a part of Asia that encompasses Iran and parts of India, this bright red … Read More
The Impact of Regular Exercise on Disease Risk Saturday, April 26, 2025 exercise health marathon injury disease mental warm-up recovery training prevention Regular exercise has been shown to have significant benefits in reducing the risk of various chronic conditions and injuries. As the marathon season picks up and the weather gets warmer, it’s the perfect time to embrace … Read More