New Study Highlights Critical Window to Prevent Childhood Obesity Monday, May 12, 2025 obesity childhood bmi health research prevention earlyintervention children lifestyle weight A recent study from the Netherlands underscores the crucial role of early childhood in preventing obesity. Researchers found that a child’s body mass index (BMI) at age six serves as a stronger predictor of obesity in … Read More
Walking After Meals: A Simple Habit to Lower Diabetes Risk and Stabilize Blood Sugar Saturday, May 10, 2025 walking diabetes bloodsugar exercise postmeal health metabolism glucose lifestyle prevention Just 10 minutes of walking after each meal can significantly improve your health, particularly when done after dark, according to recent research. This simple habit helps manage blood sugar levels, preventing sharp spikes … Read More
Neurologist Warns That Neck Cracking May Increase Stroke Risk Saturday, May 10, 2025 neurology neckcracking stroke vertebralarterydissection chiropractic healthrisk braininjury prevention medicine safety Neck cracking is a common habit for many seeking relief from stiffness, whether self-administered or performed by a chiropractor. However, a US-based neurologist, Dr. Baibing Chen (known online as Dr. Bing), has issued a firm … Read More
TV Doctor Urges Those Over 40 to Invest in £15 'Lifesaving' Blood Pressure Monitor Monday, May 5, 2025 tv doctor blood pressure hypertension health nhs monitor silent killer heart stroke prevention Dr. Amir Khan, a familiar face on ITV’s Lorraine and Good Morning Britain, is urging individuals over the age of 40 to seriously consider investing in a £15 blood pressure monitor. According to the NHS doctor, regular … Read More
Walnuts: The Anti-inflammatory Nut for Lowering Bowel Cancer Risk Monday, May 5, 2025 cancer bowel nut inflammation research uk walnuts prevention diet study A recent study has highlighted the potential of walnuts in mitigating the risk of a deadly disease. Researchers have uncovered that walnuts possess the ability to alleviate inflammation in the body, therefore reducing the … Read More
Expert Warning Signs for Heart Strain in Hot Weather Saturday, May 3, 2025 heart strain hot weather cardiologist warning symptoms health elderly prevention As the UK swelters through high temperatures, a top cardiologist has highlighted crucial warning signs that could indicate your heart is under strain in the heat. Dr. Roy Jogiya, chief medical adviser at Heart Research UK and … Read More