This Morning Expert Reveals Three Key Lifestyle Changes That Could Cut Dementia Risk by 45% Monday, January 12, 2026 dementia prevention brainhealth cardiovascular lifestyle exercise diet mentalhealth nhs ageing A prominent dementia expert appeared on ITV’s This Morning to share groundbreaking insights: nearly 45% of dementia cases could be prevented with straightforward lifestyle changes. Professor Catherine Mummery, a leading … Read More
NHS Issues Crucial Advice to Prevent Flu Spread with 24-Hour Contagion Window Sunday, January 11, 2026 nhs flu influenza contagion prevention vaccine health hygiene infection ukhsa As flu cases rise across England, the NHS has issued vital advice to help people prevent the spread of influenza during the winter months. According to health officials, flu viruses can survive on hands and surfaces for up to … Read More
NHS Free Flu Jabs: Who Qualifies and How to Get Vaccinated Friday, January 9, 2026 nhs flu coronavirus vaccination healthcare winter hospitalisation publichealth covid19 prevention New data from NHS England reveals a rise in winter viruses such as flu and Covid-19, prompting urgent calls for vaccination among at-risk groups. Despite an initial dip, hospitalisations from flu increased by 9% in the past … Read More
NHS Issues Important Guidance for Four Groups on Beclometasone Inhalers Used in Asthma Treatment Wednesday, December 31, 2025 asthma inhalers beclometasone respiratory copd steroids nhs treatment prevention medication Beclometasone inhalers are a commonly prescribed treatment for asthma and certain respiratory conditions, functioning primarily as preventer medications to reduce airway inflammation and control symptoms. The NHS has issued … Read More
ITV Doctor Urges Those Over 40 to Invest in Blood Pressure Monitors in Early 2026 Wednesday, December 31, 2025 health bloodpressure dramirkhan nhs hearthealth wellness prevention monitoring staticmethods lifestyle Dr Amir Khan, a trusted healthcare professional regularly featured on ITV’s Lorraine and Good Morning Britain, has emphasized a vital health tip for individuals over 40 as we step into 2026. In a recent Instagram post, Dr … Read More
Recognizing the COVID Symptom You Notice When Eating Friday, December 26, 2025 covid19 taste smell symptoms winter flu rsv norovirus health prevention During the winter months, various respiratory and gastrointestinal illnesses like flu, RSV, COVID-19, and norovirus often circulate simultaneously, making it tricky to identify which infection you might have. The UK Health … Read More