ITV's Dr Amir Khan Reveals 5 Natural Ways to Lower High Blood Pressure Thursday, April 30, 2026 bloodpressure hypertension health lifestyle salt potassium exercise smoking alcohol weight Dr Amir Khan, an NHS GP and regular ITV contributor, has unveiled five natural strategies to help manage and lower high blood pressure. High blood pressure affects approximately 14.4 million adults in the UK—about one in … Read More
Five Foods Proven to Lower High Blood Pressure and Reduce Stroke Risk, According to Doctor Thursday, April 30, 2026 bloodpressure hypertension nutrition hearthealth potassium nitricoxide beetroot pomegranates darkchocolate ginger High blood pressure affects roughly one in three adults in the UK—about 14 million people—with nine million diagnosed by their GPs, according to the British Heart Foundation. If left unmanaged, elevated blood pressure … Read More
5 Foods Proven to Lower High Blood Pressure and Reduce Stroke Risk, Says Doctor Thursday, April 30, 2026 bloodpressure hypertension hearthealth potassium nitricoxide beetroot pomegranate ginger darkchocolate nutrition High blood pressure affects nearly a third of UK adults, putting millions at increased risk of heart attack, stroke, and vascular dementia. A gastroenterologist trained at Harvard and Stanford recently shared five foods, … Read More
People Taking Acne Medication Spironolactone Warned to Avoid Five Potassium-Rich Foods Sunday, January 18, 2026 spironolactone acne potassium diet nhs medication dermatology sideeffects treatment nutrition Individuals taking Spironolactone—a medication often prescribed for heart conditions, high blood pressure, and fluid retention—are being cautioned to monitor their diets closely. While Spironolactone is sometimes prescribed … Read More
People Taking Acne Medication Spironolactone Urged to Avoid Five High-Potassium Foods Sunday, January 18, 2026 spironolactone acne potassium nutrition dermatology medication treatment nhs sideeffects diet Individuals prescribed Spironolactone, a medication frequently used for heart conditions and high blood pressure, are being advised to avoid or reduce intake of specific high-potassium foods. While commonly prescribed for … Read More
Affordable Daily Banana Snack Could Lower Risk of High Blood Pressure Tuesday, January 13, 2026 bloodpressure hypertension potassium bananas hearthealth cardiology diet healthtips nhs research High blood pressure, or hypertension, is a widespread cardiovascular condition affecting around five million people in the UK. Often called the ‘silent killer’ due to its lack of obvious symptoms, hypertension … Read More