5 Foods Proven to Lower High Blood Pressure and Reduce Stroke Risk, Says Doctor Thursday, April 30, 2026 bloodpressure hypertension hearthealth potassium nitricoxide beetroot pomegranate ginger darkchocolate nutrition High blood pressure affects nearly a third of UK adults, putting millions at increased risk of heart attack, stroke, and vascular dementia. A gastroenterologist trained at Harvard and Stanford recently shared five foods, … Read More
Pomegranate Extract Reduces Cardiovascular Risks in Older Adults Saturday, April 12, 2025 pomegranate extract cardiovascular health aging inflammation blood pressure polyphenol antioxidant Recent research has unveiled pomegranate extract as a powerful remedy for combatting inflammation and high blood pressure, particularly among older individuals. A study published in the Nutrients journal revealed that people … Read More