Polyphenols

Thursday, April 17, 2025 green tea health longevity antioxidants flavan-3-ols polyphenols japanese superdrink bioactive cognitive function

The Japanese, known for their high life expectancy, attribute their longevity to a diet rich in Omega-3 fish and a special beverage, readily available in the UK. Green tea, particularly matcha, has been a staple in the … Read More

Tuesday, April 15, 2025 tea anti-aging health black tea age indicators polyphenols antioxidants blood pressure china research

Achieving a youthful appearance and maintaining overall health is a common goal for many individuals. Recent research from China suggests that a widely consumed beverage may hold the key to preserving a youthful complexion … Read More

Friday, April 11, 2025 green tea gut health brain health polyphenols antioxidants inflammation mental health cognitive function weight loss digestive health

Gut health has become a major focus in the wellness community, as it is linked to overall well-being, mental health, and immune function. A diverse range of healthy bacteria in the microbiome is essential for maintaining good … Read More