The Health Benefits of Chocolate and Olive Oil in Prof Tim Spector's Dessert Monday, May 5, 2025 inflammation chocolate olive oil health benefits gut health polyphenols dessert recipe nutritional science anti-inflammatory Nutritional scientist Professor Tim Spector, known for his work on gut health and genetic epidemiology, has shared a mouth-watering dessert recipe that not only satisfies your sweet tooth but also offers significant health … Read More
Prince William's Healthy Breakfast Drink Offers Health Benefits, According to Expert Thursday, May 1, 2025 prince william drink health benefits apple juice antioxidants polyphenols cognitive function cardiovascular health moderation eggs wholemeal bread Prince William has been known to enjoy a glass of apple juice as part of his breakfast, alongside a cup of tea and eggs on wholemeal toast. While this inexpensive drink may seem simple, it actually offers a range of health … Read More
Kate Middleton's Daily Healthy Drink – The Secret Revealed Tuesday, April 29, 2025 kate middleton green juice brain health antioxidants cognitive health spirulina matcha blueberries polyphenols health benefits To mark their 14th wedding anniversary, Kate Middleton and Prince William might enjoy a delightful meal. With glimpses into their dietary preferences over the years, it’s revealed that Kate, 43, regularly savors a green … Read More
The Power of Pomegranates: A Cancer-Fighting Fruit Saturday, April 26, 2025 pomegranates cancer health antioxidants fiber inflammation prevention polyphenols ancient fruit Pomegranates, a fruit with roots in ancient times and even mentioned in the Bible, could hold the key to reducing the risk of cancer. Originating from a part of Asia that encompasses Iran and parts of India, this bright red … Read More
The Health Benefits of Green Tea: A Superdrink for Longevity Thursday, April 17, 2025 green tea health longevity antioxidants flavan-3-ols polyphenols japanese superdrink bioactive cognitive function The Japanese, known for their high life expectancy, attribute their longevity to a diet rich in Omega-3 fish and a special beverage, readily available in the UK. Green tea, particularly matcha, has been a staple in the … Read More
The Anti-Aging Power of Tea Tuesday, April 15, 2025 tea anti-aging health black tea age indicators polyphenols antioxidants blood pressure china research Achieving a youthful appearance and maintaining overall health is a common goal for many individuals. Recent research from China suggests that a widely consumed beverage may hold the key to preserving a youthful complexion … Read More