This Morning's Alison Hammond Reveals Secret Behind Stunning 11-Stone Weight Loss Tuesday, April 7, 2026 weightloss alisonhammond fitness wellbeing reformerpilates diabetes sugar personaltrainer health thismorning Alison Hammond, beloved presenter of This Morning, has candidly shared the secret behind her remarkable 11-stone weight loss. The key to her transformation? Reducing her intake of a specific sugary treat. Over the last five … Read More