Calcium Deficiency Symptoms: Nutritionist Warns Billions at Risk Sunday, June 29, 2025 calcium deficiency nutrition bones osteoporosis diet absorption exercise health minerals Calcium is essential for maintaining good health at every stage of life, yet an estimated 3.5 billion people worldwide are at risk of calcium deficiency. Since the human body cannot produce calcium on its own, it must be … Read More
The Risks of Consuming Liver More Than Once a Week Monday, April 21, 2025 liver vitamin a health risk cholesterol osteoporosis pregnant women balanced diet nhs supplements retinol Many people enjoy pate on toast as a convenient meal or a tasty starter. However, if the pate is made with liver, it may be wise to cut back on consumption. Health experts caution against regularly consuming liver due to its … Read More
New Study Reveals Weight Loss Benefits for Bone Health Sunday, April 20, 2025 bonehealth weightloss lifestyle bonedensity osteoporosis mediterraneandiet physicalactivity women'shealth aging exercise A recent study examined the impact of weight loss and lifestyle modifications on age-related bone deterioration. Declining bone density can lead to conditions like osteoporosis, increasing the risk of fractures, even among … Read More