Doctor Warns Against High Doses of Vitamin D: Potential Risk to Bone Health Thursday, November 6, 2025 vitamind supplements bonehealth hypercalcaemia nhs dosage healthwarning osteoporosis nutrition drsooj As vitamin D supplements become a staple during the darker months, a health expert has issued an important warning about the risks of consuming too much of this essential vitamin. Dr Suraj Kukadia, known as Dr Sooj, cautions … Read More
Scientists Find Daily 8p Fruit May Reduce Osteoporosis Risk Tuesday, October 21, 2025 osteoporosis prunes bonehealth calcium nutrition fracture prevention antioxidants vitamins manganese Osteoporosis, a condition that weakens bones and makes them brittle and prone to fractures, affects millions worldwide. While calcium is widely recognized as essential for maintaining strong bones, new research highlights the … Read More
Seven Health Problems Your Dentist Can Detect Before Symptoms Appear Friday, September 12, 2025 dentist health diagnosis diabetes osteoporosis oralcancer hypertension nutrition cardiology wellness Many people visit the dentist expecting a routine check-up focused solely on teeth and gums. However, dentists are trained to spot signs of broader health problems—often before symptoms arise. Early detection can lead to … Read More
Calcium Deficiency Symptoms: Nutritionist Warns Billions at Risk Sunday, June 29, 2025 calcium deficiency nutrition bones osteoporosis diet absorption exercise health minerals Calcium is essential for maintaining good health at every stage of life, yet an estimated 3.5 billion people worldwide are at risk of calcium deficiency. Since the human body cannot produce calcium on its own, it must be … Read More
The Risks of Consuming Liver More Than Once a Week Monday, April 21, 2025 liver vitamin a health risk cholesterol osteoporosis pregnant women balanced diet nhs supplements retinol Many people enjoy pate on toast as a convenient meal or a tasty starter. However, if the pate is made with liver, it may be wise to cut back on consumption. Health experts caution against regularly consuming liver due to its … Read More
New Study Reveals Weight Loss Benefits for Bone Health Sunday, April 20, 2025 bonehealth weightloss lifestyle bonedensity osteoporosis mediterraneandiet physicalactivity women'shealth aging exercise A recent study examined the impact of weight loss and lifestyle modifications on age-related bone deterioration. Declining bone density can lead to conditions like osteoporosis, increasing the risk of fractures, even among … Read More