Eye Specialist Recommends Three Key Food Groups to Preserve Your Vision Saturday, June 7, 2025 eyesight nutrition maculardegeneration antioxidants lutein omega3 retina healthyfood vision prevention We often hear about how diet affects our heart, skin, and weight, yet eye health is frequently overlooked. According to Neil Laird, Specialist Optometrist at Pure Optical, simple dietary changes can help maintain strong … Read More
Queen Camilla's Son Reveals Classic Royal Breakfast Rich in Omega-3 Saturday, May 31, 2025 royalty breakfast omega3 nutrition herrings recipe health brain cardiovascular tradition Tom Parker Bowles, son of Queen Camilla, has unveiled a time-honored recipe from the Royal Family’s culinary heritage—one that marries tradition with health benefits. Featured in his 2024 book, Cooking & The Crown, … Read More
Boost Your Eye Health: Top Vitamins and Nutrients Tuesday, April 8, 2025 vitamins nutrients eye health vision vitamina omega3 vitaminc vitamine antioxidant Our eyes play a critical role in our daily lives, and it’s essential to consider the impact of nutrition on our vision. Incorporating the right vitamins and nutrients into our diets can greatly benefit our eye health, … Read More