BBC Doctor Warns Over-35s to Check for Hidden Stroke Risks After Eamonn Holmes’s Stroke Thursday, April 16, 2026 stroke atrialfibrillation health heart bloodpressure obesity diabetes diagnosis prevention monitoring Following the recent stroke of BBC presenter Eamonn Holmes, Dr Mark Porter, a well-known NHS doctor and broadcaster, has issued an important warning to adults over 35. Holmes, aged 66, experienced a stroke at home last week … Read More
'Always' eat this with your meals to lose weight, NHS says Monday, April 13, 2026 nhs weightloss protein diet nutrition health obesity calories satiety betterhealth The NHS has issued clear advice on the importance of including protein in every meal to aid weight loss. This simple adjustment not only helps you feel full for longer but also provides your body with the energy it needs … Read More
'Always' Eat Protein with Every Meal to Help Lose Weight, NHS Advises Monday, April 13, 2026 nhs protein weightloss nutrition health diet obesity calories satiety kidney The NHS has urged people to “always” include protein in every meal to aid weight loss and maintain energy throughout the day. Including protein-rich foods helps keep you fuller for longer, preventing overeating and supporting … Read More
ITV Doctor Warns Sugar as Main Driver Behind Surge in UK Fatty Liver Disease Thursday, March 19, 2026 fattyliver sugar insulin nafld health diet liver lifestyle obesity dramirkhan Dr Amir Khan, a familiar face on ITV’s This Morning and Lorraine, has raised alarms about a sharp increase in non-alcoholic fatty liver disease (NAFLD) cases in the UK. Contrary to common belief, alcohol is not the primary … Read More
Red Meat Consumption Linked to 49% Higher Risk of Type 2 Diabetes Tuesday, March 3, 2026 diabetes redmeat processedmeat nutrition healthrisk plantbased insulin obesity chronicdisease diet A recent study has uncovered a strong connection between high consumption of red meat and an increased risk of type 2 diabetes. According to research conducted in the United States and published in the British Journal of … Read More
High BMI Linked to Increased Risk of Vascular Dementia, New Research Reveals Sunday, January 25, 2026 bmi dementia vascular hypertension research brain health prevention obesity bloodpressure Recent research from the University of Bristol has uncovered a significant connection between high Body Mass Index (BMI) and the risk of developing vascular dementia, a severe form of cognitive decline affecting millions … Read More