Hidden Calories in Festive Drinks: What You Need to Know This Christmas Monday, December 8, 2025 christmas alcohol calories sugar health risks drinks festive obesity lifestyle As the holiday season approaches, many people in the UK find themselves indulging more than usual. In fact, nearly two-thirds of UK drinkers admit to consuming more alcohol during Christmas, with 57% likely to binge drink on … Read More
Men with Abdominal Obesity Face Greater Risk of Deadly Heart Disease Wednesday, December 3, 2025 abdominal obesity heart cardiology mri men cardiovascular health waisthipratio hypertrophy Men carrying excess abdominal fat, commonly known as a “beer belly,” may face a significantly higher risk of developing serious heart disease. Recent research presented at the Radiological Society of North America … Read More
Doctor's 30-Second Waist Test Identifies Hidden Metabolic Risks in Normal-Weight Individuals Monday, December 1, 2025 metabolism health waist-to-height risk diabetes cardiovascular obesity screening nutrients metabolic Many people assume that if they are slim, they are automatically healthy. However, Dr. Philip Bazire, a medical weight loss expert on the health platform Doctify, warns that even individuals of normal weight can face … Read More
Scientists Identify Crucial Early Factors Influencing Childhood Obesity Wednesday, October 22, 2025 obesity parenting childhood pregnancy health prevention lifestyle nutrition research behaviour New research has highlighted a critical period well before a child is born when parental behaviours can significantly impact the likelihood of childhood obesity. Scientists have found that lifestyle choices, nutritional … Read More
Skipping Olive Oil May Increase Obesity Risk Fivefold, New Study Reveals Wednesday, October 8, 2025 oliveoil obesity mediterraneandiet weightloss nutrition healthyfats metabolism antioxidants health diet A recent study has highlighted the significant impact olive oil consumption can have on weight management, particularly for those following the Mediterranean diet. While often regarded merely as a flavorful addition to meals, … Read More
Millions in UK at Risk of Serious Health Problems Due to Alarmingly Low Sleep Hours Tuesday, September 23, 2025 sleep health uk sleepdeprivation wellbeing publichealth insomnia mentalhealth diabetes obesity Millions of individuals across the UK are experiencing health risks as they consistently get less sleep than recommended. Experts warn that regularly sleeping fewer than seven hours per night can lead to severe physical and … Read More