Common Ingredient Fights Diabetes and Heart Disease Saturday, August 16, 2025 mediterranean oliveoil diabetes heartdisease nutrition healthyeating antioxidants wholegrains fruit legumes The Mediterranean diet is celebrated worldwide for its health benefits, especially in reducing the risk of diabetes and heart disease. Rooted in the culinary traditions of countries bordering the Mediterranean Sea, this diet … Read More
Common Ingredient Fighting Diabetes and Heart Disease Saturday, August 16, 2025 mediterranean oliveoil diabetes heartdisease nutrition healthyfats diet wellness antioxidants prevention The Mediterranean diet has long been praised for its balanced approach and significant health benefits. Recent insights from nutrition experts highlight that among the various staples of this diet, one common ingredient … Read More
Experts Say There’s ‘No Reliable Proof’ These Foods Cause Cancer Tuesday, August 12, 2025 cancer nutrition myths research health diet foodsafety prevention science awareness Cancer Research UK has recently addressed widespread concerns about certain foods and their supposed links to cancer. Experts emphasize that, despite popular belief, there is no reliable scientific evidence proving that these … Read More
Four Top Foods to Help Slash Cholesterol Levels, According to NHS Tuesday, August 12, 2025 cholesterol nutrition hearthealth diet nhs oats nuts fish fruits vegetables Managing high cholesterol is crucial for maintaining heart health, and your diet plays a significant role in this. The NHS highlights four foods that can effectively help lower cholesterol levels: Oats: Rich in soluble … Read More
Heston Blumenthal Acknowledges Concerns Over Weight Loss Drug Saturday, August 2, 2025 hestonblumenthal weightloss medication health concerns drug diet wellness safety nutrition Celebrity chef Heston Blumenthal has openly shared his concerns regarding a popular weight loss drug amid growing public interest. While the medication has garnered attention for its effectiveness, Blumenthal emphasizes the …
Queen Camilla's Favourite Lunch: A Delicious Recipe That Lowers Blood Pressure and Cancer Risk Saturday, August 2, 2025 queencamilla royalcuisine healthyeating bloodpressure cancerprevention tomparkerbowles royaldining nutrition hearthealth recipe Queen Camilla has long been admired not only for her role within the Royal Family but also for her discerning taste in food. Among her favourite dishes is a lunch recipe that is as healthful as it is delicious—one that helps … Read More