Doctor’s Urgent Warning: Stop This Daily Habit That Harms Your Health Thursday, October 9, 2025 health sugar drmarkhyman nutrition wellness chronicdisease inflammation diabetes hearthealth lifestyle Dr. Mark Hyman, a respected physician and bestselling author, has issued a strong warning to millions worldwide about a common daily habit that silently damages the body. In recent statements and on his popular podcast, The … Read More
Professor Reveals Key Diet to Combat Covid and Long Covid Wednesday, October 8, 2025 covid longcovid immunity nutrition diet professorspector health virus infection wellness Professor Tim Spector, a renowned nutritional expert, emphasizes the critical role of diet in fighting off Covid-19 and its long-term effects, commonly known as Long Covid. According to Professor Spector, incorporating a … Read More
Skipping Olive Oil May Increase Obesity Risk Fivefold, New Study Reveals Wednesday, October 8, 2025 oliveoil obesity mediterraneandiet weightloss nutrition healthyfats metabolism antioxidants health diet A recent study has highlighted the significant impact olive oil consumption can have on weight management, particularly for those following the Mediterranean diet. While often regarded merely as a flavorful addition to meals, … Read More
Five Foods to Fight Inflammation and Strengthen Your Immune System Wednesday, October 1, 2025 inflammation immunity nutrition health wellness antioxidants omega3 diet turmeric immunehealth Inflammation is a natural response by the body to injury or infection, but when it becomes chronic, it can lead to various health problems, including weakened immunity. Surprisingly, half of people don’t recognize the common … Read More
Healthy and Tasty Soup Recipe Boosts Gut Health and Immunity Sunday, September 28, 2025 soup immunity guthealth recipe protein wellness nutrition healthy viral cooking A delicious and nutritious soup recipe, dubbed the “Power and Glow Immunity” soup, has recently taken Instagram by storm. This flavorful dish is not only easy to prepare but is also rich in protein and beneficial … Read More
Orange Juice May Help Prevent Two 'Silent Killer' Diseases Wednesday, September 24, 2025 orangejuice hypertension diabetes antioxidants cardiovascular bloodpressure health prevention nutrition wellness Orange juice is a favorite morning beverage around the world, known for its refreshing taste and vitamin C content. However, recent research indicates that this popular drink could also play a valuable role in preventing two … Read More